| September 2024 |
| Sat 7: |
1296 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.98g |
|
67.21g |
|
172.96g |
|
-
|
-
|
| Fri 6: |
1448 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.79g |
|
54.21g |
|
187.90g |
|
-
|
-
|
| Thu 5: |
1388 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.54g |
|
79.26g |
|
153.94g |
|
-
|
-
|
| Wed 4: |
955 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.11g |
|
35.05g |
|
131.39g |
|
-
|
-
|
| Tue 3: |
1460 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.50g |
|
127.95g |
|
149.58g |
|
-
|
-
|
| Mon 2: |
1191 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.78g |
|
62.01g |
|
144.86g |
|
-
|
-
|
| Sun 1: |
1531 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
48.01g |
|
123.11g |
|
144.98g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1164 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
76.60g |
|
52.90g |
|
73.00g |
|
-
|
-
|
| Fri 30: |
1467 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.78g |
|
72.39g |
|
208.25g |
|
-
|
-
|
| Thu 29: |
1295 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.50g |
|
97.39g |
|
108.00g |
|
-
|
-
|
| Wed 28: |
1221 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.13g |
|
85.70g |
|
124.15g |
|
-
|
-
|
| Tue 27: |
999 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.53g |
|
61.66g |
|
131.66g |
|
-
|
-
|
| Mon 26: |
1274 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.43g |
|
81.25g |
|
140.36g |
|
-
|
-
|
| Sun 25: |
1364 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.58g |
|
86.29g |
|
141.71g |
|
-
|
-
|
| Sat 24: |
1483 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
58.91g |
|
229.72g |
|
-
|
-
|
| Fri 23: |
1445 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.23g |
|
74.16g |
|
184.44g |
|
-
|
-
|
| Thu 22: |
1326 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
67.64g |
|
178.63g |
|
-
|
-
|
| Wed 21: |
1513 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
53.80g |
|
83.60g |
|
170.60g |
|
-
|
-
|
| Tue 20: |
1117 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.30g |
|
86.75g |
|
95.28g |
|
-
|
-
|
| Mon 19: |
1195 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.53g |
|
81.72g |
|
126.46g |
|
-
|
-
|
