francyanne's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2019
Thu 30: 54 * 3%
Fat:
 
Prot:
 
Carbs:
0.40g
 
1.10g
 
13.00g
- -
Wed 15: 1000 * 48%
Fat:
 
Prot:
 
Carbs:
48.88g
 
100.78g
 
36.33g
- -
Sat 4: 643 * 31%
Fat:
 
Prot:
 
Carbs:
34.66g
 
54.51g
 
25.99g
- -
February 2018
Thu 15: 396 * 19%
Fat:
 
Prot:
 
Carbs:
14.98g
 
28.81g
 
41.02g
- -
Mon 12: 759 * 36%
Fat:
 
Prot:
 
Carbs:
39.10g
 
48.06g
 
56.70g
- -
July 2017
Sat 22: 495 * 24%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
120.00g
- -
June 2017
Thu 29: 282 * 13%
Fat:
 
Prot:
 
Carbs:
20.41g
 
12.69g
 
14.73g
- -
April 2017
Wed 12: 280 * 13%
Fat:
 
Prot:
 
Carbs:
19.25g
 
18.53g
 
8.21g
- -
Tue 11: 444 * 21%
Fat:
 
Prot:
 
Carbs:
28.79g
 
26.99g
 
23.02g
- -
Fri 7: 357 * 17%
Fat:
 
Prot:
 
Carbs:
25.77g
 
15.01g
 
19.11g
- -
Thu 6: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.05g
 
0.28g
 
0.09g
- -
Tue 4: 979 * 47%
Fat:
 
Prot:
 
Carbs:
78.21g
 
50.57g
 
19.86g
- -
Mon 3: 1023 * 49%
Fat:
 
Prot:
 
Carbs:
63.50g
 
95.08g
 
16.19g
- -
Sun 2: 345 * 16%
Fat:
 
Prot:
 
Carbs:
19.36g
 
33.91g
 
6.78g
- -
Sat 1: 774 * 37%
Fat:
 
Prot:
 
Carbs:
61.73g
 
33.51g
 
19.90g
- -
March 2017
Fri 31: 933 * 44%
Fat:
 
Prot:
 
Carbs:
69.66g
 
54.40g
 
22.44g
- -
Thu 30: 1722 * 82%
Fat:
 
Prot:
 
Carbs:
112.20g
 
137.63g
 
40.26g
- -
Wed 29: 1049 * 50%
Fat:
 
Prot:
 
Carbs:
63.60g
 
93.78g
 
24.29g
- -
Tue 28: 869 * 41%
Fat:
 
Prot:
 
Carbs:
46.14g
 
67.98g
 
43.91g
1681*  812
Mon 27: 872 * 42%
Fat:
 
Prot:
 
Carbs:
35.24g
 
66.17g
 
81.21g
2985*  2113
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