| September 2024 |
| Thu 12: |
825 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
48.66g |
|
35.00g |
|
67.53g |
|
-
|
-
|
| Wed 11: |
478 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.06g |
|
32.80g |
|
34.53g |
|
-
|
-
|
| Tue 10: |
300 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.66g |
|
15.00g |
|
26.53g |
|
-
|
-
|
| Mon 9: |
1045 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.66g |
|
70.00g |
|
97.53g |
|
-
|
-
|
| Sat 7: |
800 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
52.00g |
|
58.00g |
|
27.00g |
|
-
|
-
|
| Sun 1: |
700 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
57.00g |
|
73.00g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1173 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.48g |
|
95.88g |
|
109.29g |
|
-
|
-
|
| Fri 30: |
800 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
85.00g |
|
84.00g |
|
-
|
-
|
| Thu 29: |
670 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.92g |
|
61.38g |
|
65.14g |
|
-
|
-
|
| May 2024 |
| Thu 2: |
160 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
4.00g |
|
32.00g |
|
-
|
-
|
| April 2024 |
| Sat 27: |
405 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.01g |
|
22.57g |
|
51.33g |
|
-
|
-
|
| March 2024 |
| Wed 20: |
539 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.82g |
|
26.58g |
|
63.14g |
|
-
|
-
|
| February 2024 |
| Sun 11: |
535 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.82g |
|
24.17g |
|
78.54g |
|
-
|
-
|
| Thu 8: |
1343 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.79g |
|
96.19g |
|
128.70g |
|
-
|
-
|
| Wed 7: |
1310 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.99g |
|
69.37g |
|
152.25g |
|
-
|
-
|
| Tue 6: |
1926 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
48.92g |
|
128.58g |
|
252.48g |
|
-
|
-
|
| Sat 3: |
1164 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.27g |
|
56.06g |
|
129.78g |
|
-
|
-
|
| Fri 2: |
654 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.21g |
|
28.01g |
|
65.96g |
|
-
|
-
|
| Thu 1: |
1409 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
69.76g |
|
78.24g |
|
110.43g |
|
-
|
-
|
