| September 2024 |
| Fri 20: |
416 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
13.03g |
|
68.98g |
|
-
|
-
|
| Thu 19: |
1522 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.05g |
|
74.66g |
|
181.90g |
|
-
|
-
|
| Wed 18: |
1930 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
99.90g |
|
99.71g |
|
158.41g |
|
-
|
-
|
| Tue 17: |
879 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
57.66g |
|
67.16g |
|
19.12g |
|
-
|
-
|
| Sun 15: |
807 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.24g |
|
21.83g |
|
143.66g |
|
-
|
-
|
| Sat 14: |
714 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.06g |
|
21.03g |
|
97.34g |
|
-
|
-
|
| Fri 13: |
1630 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.50g |
|
90.35g |
|
198.02g |
|
-
|
-
|
| Thu 12: |
1219 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.76g |
|
67.64g |
|
158.13g |
|
-
|
-
|
| Wed 11: |
1839 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
87.78g |
|
82.87g |
|
189.33g |
|
-
|
-
|
| Tue 10: |
1165 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.21g |
|
65.36g |
|
118.53g |
|
-
|
-
|
| Mon 9: |
620 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.92g |
|
8.55g |
|
122.55g |
|
-
|
-
|
| Sun 8: |
1214 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.68g |
|
50.70g |
|
181.60g |
|
-
|
-
|
| Fri 6: |
539 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.98g |
|
46.82g |
|
42.71g |
|
-
|
-
|
| Thu 5: |
1222 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
18.96g |
|
31.63g |
|
236.60g |
|
-
|
-
|
| Wed 4: |
1285 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
60.92g |
|
73.99g |
|
109.95g |
|
-
|
-
|
