rivishh's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Mon 16: 1476 * 92%
Fat:
 
Prot:
 
Carbs:
59.15g
 
121.70g
 
110.35g
- -
Sun 15: 1225 * 77%
Fat:
 
Prot:
 
Carbs:
16.49g
 
75.83g
 
215.85g
- -
Sat 14: 2602 * 163%
Fat:
 
Prot:
 
Carbs:
56.09g
 
158.54g
 
380.50g
- -
Fri 13: 1450 * 91%
Fat:
 
Prot:
 
Carbs:
28.31g
 
137.70g
 
166.53g
- -
Thu 12: 2023 * 126%
Fat:
 
Prot:
 
Carbs:
66.38g
 
123.69g
 
242.55g
- -
Wed 11: 1820 * 114%
Fat:
 
Prot:
 
Carbs:
69.82g
 
108.26g
 
181.24g
- -
Tue 10: 1016 * 64%
Fat:
 
Prot:
 
Carbs:
14.40g
 
95.20g
 
122.64g
- -
Mon 9: 1468 * 92%
Fat:
 
Prot:
 
Carbs:
33.74g
 
119.73g
 
165.61g
- -
Sun 8: 1507 * 79%
Fat:
 
Prot:
 
Carbs:
14.25g
 
65.39g
 
313.84g
- -
Sat 7: 1759 * 93%
Fat:
 
Prot:
 
Carbs:
35.69g
 
76.85g
 
307.75g
- -
Fri 6: 706 * 94%
Fat:
 
Prot:
 
Carbs:
19.05g
 
47.80g
 
95.50g
- -
Thu 5: 1215 * 174%
Fat:
 
Prot:
 
Carbs:
26.55g
 
58.77g
 
210.86g
- -
Wed 4: 1579 * 158%
Fat:
 
Prot:
 
Carbs:
43.76g
 
89.64g
 
216.82g
- -
Tue 3: 1919 * 192%
Fat:
 
Prot:
 
Carbs:
79.06g
 
116.57g
 
182.13g
- -
Mon 2: 1457 * 112%
Fat:
 
Prot:
 
Carbs:
43.94g
 
97.25g
 
167.72g
- -
Sun 1: 2785 * 174%
Fat:
 
Prot:
 
Carbs:
98.52g
 
136.21g
 
347.49g
- -
August 2024
Sat 31: 1604 * 100%
Fat:
 
Prot:
 
Carbs:
56.81g
 
110.29g
 
170.62g
- -
Fri 30: 1348 * 96%
Fat:
 
Prot:
 
Carbs:
43.71g
 
29.09g
 
221.76g
- -
Thu 29: 1920 * 137%
Fat:
 
Prot:
 
Carbs:
59.27g
 
64.43g
 
291.74g
- -
Wed 28: 1692 * 121%
Fat:
 
Prot:
 
Carbs:
40.28g
 
49.73g
 
286.51g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.