| August 2024 |
| Thu 8: |
571 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.65g |
|
34.57g |
|
78.47g |
|
-
|
-
|
| Wed 7: |
1080 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.93g |
|
59.99g |
|
139.99g |
|
-
|
-
|
| Mon 5: |
1067 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.67g |
|
66.22g |
|
143.55g |
|
-
|
-
|
| Sun 4: |
1132 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.57g |
|
51.34g |
|
168.81g |
|
-
|
-
|
| Sat 3: |
1174 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.40g |
|
69.15g |
|
153.66g |
|
-
|
-
|
| Fri 2: |
1361 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
78.35g |
|
204.92g |
|
1895*
|
 534
|
| Thu 1: |
1215 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.42g |
|
53.39g |
|
173.98g |
|
1895*
|
680
|
| July 2024 |
| Wed 31: |
1269 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.17g |
|
61.26g |
|
155.79g |
|
1895*
|
626
|
| Tue 30: |
1055 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.38g |
|
59.32g |
|
104.84g |
|
1895*
|
840
|
| Mon 29: |
1026 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.67g |
|
37.41g |
|
164.56g |
|
1895*
|
869
|
| Sun 28: |
1030 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
32.33g |
|
54.20g |
|
131.03g |
|
-
|
-
|
| Sat 27: |
1018 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.69g |
|
68.55g |
|
55.01g |
|
-
|
-
|
| Fri 26: |
1027 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
30.57g |
|
73.90g |
|
114.30g |
|
-
|
-
|
| Thu 25: |
1095 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
29.56g |
|
66.91g |
|
139.78g |
|
-
|
-
|
| Wed 24: |
728 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.18g |
|
56.99g |
|
50.88g |
|
-
|
-
|
| Tue 23: |
1010 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.54g |
|
36.16g |
|
134.03g |
|
1895*
|
885
|
| Mon 22: |
1424 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
49.94g |
|
51.32g |
|
195.37g |
|
1895*
|
471
|
| April 2024 |
| Fri 26: |
1042 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
25.91g |
|
39.09g |
|
165.44g |
|
-
|
-
|
