| September 2024 |
| Thu 5: |
320 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.12g |
|
9.14g |
|
72.66g |
|
2099*
|
 1779
|
| Wed 4: |
1466 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
61.10g |
|
59.37g |
|
171.06g |
|
2099*
|
633
|
| Tue 3: |
446 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.54g |
|
14.87g |
|
73.55g |
|
2149*
|
1703
|
| Mon 2: |
2074 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.48g |
|
66.54g |
|
314.82g |
|
2351*
|
277
|
| Sun 1: |
1800 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.26g |
|
60.21g |
|
274.20g |
|
2099*
|
299
|
| August 2024 |
| Sat 31: |
2273 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
71.52g |
|
99.88g |
|
320.25g |
|
2613*
|
340
|
| Fri 30: |
1729 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.66g |
|
69.79g |
|
251.60g |
|
2207*
|
478
|
| Thu 29: |
1801 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.99g |
|
58.79g |
|
283.09g |
|
2099*
|
298
|
| Wed 28: |
1683 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.14g |
|
57.85g |
|
272.78g |
|
2149*
|
466
|
| Tue 27: |
2251 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
66.77g |
|
84.31g |
|
335.98g |
|
2099*
|
 152
|
| Mon 26: |
2625 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
70.32g |
|
80.03g |
|
424.03g |
|
2099*
|
526
|
| Sun 25: |
1780 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.14g |
|
57.65g |
|
294.78g |
|
2099*
|
319
|
| Sat 24: |
2265 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
57.27g |
|
76.60g |
|
368.61g |
|
2149*
|
116
|
| Fri 23: |
2522 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
56.36g |
|
110.29g |
|
404.08g |
|
2249*
|
273
|
| Thu 22: |
2297 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
53.14g |
|
76.51g |
|
391.52g |
|
2348*
|
51
|
| Wed 21: |
853 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.16g |
|
28.26g |
|
147.98g |
|
2145*
|
1292
|
| Tue 20: |
1725 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
54.03g |
|
277.39g |
|
2145*
|
420
|
| Mon 19: |
1504 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.51g |
|
48.41g |
|
219.17g |
|
2348*
|
844
|
| Sun 18: |
2298 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
71.35g |
|
76.48g |
|
330.42g |
|
2145*
|
153
|
| Sat 17: |
1921 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.53g |
|
58.58g |
|
278.20g |
|
2145*
|
224
|
