| July 2024 |
| Tue 16: |
919 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.85g |
|
67.23g |
|
93.63g |
|
-
|
-
|
| Mon 8: |
492 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.92g |
|
22.18g |
|
42.56g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
474 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.96g |
|
30.79g |
|
55.28g |
|
-
|
-
|
| Sat 29: |
1211 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.81g |
|
92.85g |
|
90.36g |
|
-
|
-
|
| Fri 28: |
691 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
31.66g |
|
52.05g |
|
-
|
-
|
| Tue 25: |
646 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
34.85g |
|
31.66g |
|
52.05g |
|
-
|
-
|
| Fri 21: |
519 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.29g |
|
21.78g |
|
47.48g |
|
-
|
-
|
| May 2024 |
| Sat 25: |
608 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
36.37g |
|
27.16g |
|
43.60g |
|
-
|
-
|
| Thu 23: |
721 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.43g |
|
50.77g |
|
79.91g |
|
-
|
-
|
| Sun 19: |
483 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.51g |
|
23.35g |
|
61.14g |
|
-
|
-
|
| Mon 13: |
200 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
15.94g |
|
12.58g |
|
0.77g |
|
-
|
-
|
| April 2024 |
| Thu 25: |
621 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
5.53g |
|
16.98g |
|
122.18g |
|
-
|
-
|
| Wed 24: |
589 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
34.87g |
|
25.39g |
|
46.21g |
|
-
|
-
|
| Tue 23: |
1341 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.63g |
|
70.41g |
|
147.36g |
|
-
|
-
|
| Mon 22: |
1496 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.39g |
|
100.17g |
|
144.81g |
|
2392*
|
 896
|
