CuJIBeP_BuHr's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 20: 535 * 36%
Fat:
 
Prot:
 
Carbs:
20.58g
 
55.26g
 
31.38g
590*  55
Thu 19: 2295 * 153%
Fat:
 
Prot:
 
Carbs:
118.67g
 
159.70g
 
146.57g
2984*  689
Wed 18: 1821 * 121%
Fat:
 
Prot:
 
Carbs:
49.84g
 
250.99g
 
86.43g
2425*  604
Tue 17: 1787 * 119%
Fat:
 
Prot:
 
Carbs:
56.64g
 
227.65g
 
85.30g
2664*  877
Mon 16: 751 * 50%
Fat:
 
Prot:
 
Carbs:
25.22g
 
86.76g
 
43.28g
2786*  2035
Sun 15: 1956 * 130%
Fat:
 
Prot:
 
Carbs:
93.88g
 
130.40g
 
141.93g
2467*  511
Sat 14: 2074 * 138%
Fat:
 
Prot:
 
Carbs:
64.06g
 
201.39g
 
170.88g
2394*  320
Fri 13: 1790 * 119%
Fat:
 
Prot:
 
Carbs:
63.26g
 
198.82g
 
100.98g
2581*  791
Thu 12: 1879 * 125%
Fat:
 
Prot:
 
Carbs:
64.14g
 
223.75g
 
100.38g
2139*  260
Wed 11: 983 * 66%
Fat:
 
Prot:
 
Carbs:
29.75g
 
133.92g
 
42.48g
2382*  1399
Tue 10: 1536 * 102%
Fat:
 
Prot:
 
Carbs:
53.06g
 
178.88g
 
80.78g
2431*  895
Mon 9: 2133 * 142%
Fat:
 
Prot:
 
Carbs:
87.07g
 
226.83g
 
105.38g
2364*  231
Sun 8: 1639 * 109%
Fat:
 
Prot:
 
Carbs:
58.34g
 
183.04g
 
92.02g
2158*  519
Sat 7: 1779 * 119%
Fat:
 
Prot:
 
Carbs:
71.56g
 
185.72g
 
95.40g
2732*  953
Fri 6: 1673 * 112%
Fat:
 
Prot:
 
Carbs:
46.04g
 
228.48g
 
84.77g
2630*  957
Thu 5: 1609 * 107%
Fat:
 
Prot:
 
Carbs:
58.70g
 
187.45g
 
80.86g
2380*  771
Wed 4: 1245 * 83%
Fat:
 
Prot:
 
Carbs:
39.10g
 
160.42g
 
60.43g
2733*  1488
Tue 3: 1422 * 95%
Fat:
 
Prot:
 
Carbs:
41.64g
 
195.83g
 
62.41g
2636*  1214
Mon 2: 2029 * 135%
Fat:
 
Prot:
 
Carbs:
75.68g
 
192.68g
 
142.01g
2309*  280
Sun 1: 1590 * 106%
Fat:
 
Prot:
 
Carbs:
57.27g
 
177.55g
 
89.62g
2326*  736
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