| August 2024 |
| Tue 20: |
487 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.26g |
|
22.61g |
|
53.71g |
|
-
|
-
|
| Mon 19: |
1038 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.14g |
|
39.43g |
|
123.54g |
|
-
|
-
|
| Sun 18: |
808 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
50.41g |
|
20.47g |
|
71.12g |
|
-
|
-
|
| Sat 17: |
223 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.55g |
|
10.39g |
|
17.61g |
|
-
|
-
|
| Fri 16: |
897 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
46.30g |
|
32.18g |
|
96.69g |
|
-
|
-
|
| Thu 15: |
1073 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
48.17g |
|
29.39g |
|
139.59g |
|
-
|
-
|
| Wed 14: |
1118 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.91g |
|
36.31g |
|
144.60g |
|
-
|
-
|
| Tue 13: |
1066 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.27g |
|
35.20g |
|
167.43g |
|
-
|
-
|
| Mon 12: |
1283 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.25g |
|
61.07g |
|
146.23g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
551 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.94g |
|
22.45g |
|
76.88g |
|
-
|
-
|
| Mon 29: |
804 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.96g |
|
29.10g |
|
95.19g |
|
-
|
-
|
| Sun 28: |
640 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.75g |
|
27.18g |
|
81.69g |
|
-
|
-
|
| Sat 27: |
126 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.46g |
|
6.89g |
|
14.80g |
|
-
|
-
|
| Mon 22: |
198 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.94g |
|
6.16g |
|
46.87g |
|
-
|
-
|
| Tue 16: |
139 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.44g |
|
7.91g |
|
14.73g |
|
-
|
-
|
| Mon 15: |
-
|
-
|
|
148*
|
-
|
| Sun 14: |
972 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.98g |
|
23.56g |
|
132.60g |
|
-
|
-
|
| Fri 12: |
753 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
58.28g |
|
21.28g |
|
38.78g |
|
-
|
-
|
| Thu 11: |
733 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
44.11g |
|
14.73g |
|
75.86g |
|
-
|
-
|
| Wed 10: |
829 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
43.04g |
|
15.26g |
|
103.82g |
|
-
|
-
|
| Tue 9: |
248 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
20.48g |
|
4.70g |
|
12.25g |
|
-
|
-
|
