ivanasanta645's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Mon 19: 658 * 37%
Fat:
 
Prot:
 
Carbs:
20.50g
 
50.87g
 
64.85g
- -
Fri 16: 195 * 11%
Fat:
 
Prot:
 
Carbs:
0.34g
 
1.66g
 
46.46g
- -
Thu 15: 882 * 49%
Fat:
 
Prot:
 
Carbs:
6.63g
 
60.49g
 
142.04g
- -
Wed 14: 1136 * 63%
Fat:
 
Prot:
 
Carbs:
37.93g
 
76.19g
 
121.93g
2561*  1425
Tue 13: 1071 * 60%
Fat:
 
Prot:
 
Carbs:
35.24g
 
86.20g
 
98.92g
298*  773
Mon 12: 823 * 46%
Fat:
 
Prot:
 
Carbs:
16.92g
 
54.67g
 
109.18g
285*  538
Wed 7: 1339 * 74%
Fat:
 
Prot:
 
Carbs:
30.27g
 
71.02g
 
191.25g
- -
Mon 5: 321 * 18%
Fat:
 
Prot:
 
Carbs:
13.78g
 
16.96g
 
31.81g
- -
Fri 2: 663 * 37%
Fat:
 
Prot:
 
Carbs:
12.91g
 
42.15g
 
95.52g
- -
Thu 1: 398 * 22%
Fat:
 
Prot:
 
Carbs:
8.59g
 
15.85g
 
65.99g
- -
July 2024
Wed 31: 1229 * 68%
Fat:
 
Prot:
 
Carbs:
37.19g
 
81.59g
 
140.41g
- -
Tue 30: 1760 * 98%
Fat:
 
Prot:
 
Carbs:
71.41g
 
72.29g
 
209.02g
- -
Mon 29: 841 * 47%
Fat:
 
Prot:
 
Carbs:
28.91g
 
40.74g
 
100.94g
- -
Wed 24: 315 * 18%
Fat:
 
Prot:
 
Carbs:
11.57g
 
15.94g
 
39.77g
- -
Tue 23: 853 * 47%
Fat:
 
Prot:
 
Carbs:
29.20g
 
56.86g
 
90.91g
- -
Mon 22: 268 * 15%
Fat:
 
Prot:
 
Carbs:
1.46g
 
4.83g
 
58.46g
- -
Sat 20: 397 * 22%
Fat:
 
Prot:
 
Carbs:
16.99g
 
13.64g
 
46.16g
- -
Fri 19: 1202 * 67%
Fat:
 
Prot:
 
Carbs:
52.18g
 
81.34g
 
98.04g
317*  885
Thu 18: 1937 * 108%
Fat:
 
Prot:
 
Carbs:
112.30g
 
120.80g
 
102.37g
731*  1206
Wed 17: 592 * 33%
Fat:
 
Prot:
 
Carbs:
15.86g
 
41.75g
 
68.77g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.