| July 2024 |
| Fri 19: |
418 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
27.30g |
|
40.60g |
|
-
|
-
|
| Tue 16: |
1251 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.59g |
|
77.29g |
|
146.02g |
|
-
|
-
|
| Mon 15: |
1580 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.15g |
|
120.47g |
|
154.43g |
|
-
|
-
|
| Sun 14: |
1822 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
72.93g |
|
81.28g |
|
185.55g |
|
-
|
-
|
| Sat 13: |
1609 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
42.97g |
|
98.76g |
|
213.47g |
|
-
|
-
|
| Fri 12: |
2384 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
94.00g |
|
147.35g |
|
236.34g |
|
-
|
-
|
| Thu 11: |
1937 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
78.54g |
|
144.29g |
|
151.95g |
|
-
|
-
|
| Wed 10: |
1818 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
72.17g |
|
145.37g |
|
136.44g |
|
-
|
-
|
| Tue 9: |
939 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.05g |
|
37.92g |
|
93.77g |
|
-
|
-
|
| Mon 8: |
639 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
26.71g |
|
80.73g |
|
-
|
-
|
| Sun 7: |
1940 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
69.67g |
|
156.01g |
|
165.21g |
|
-
|
-
|
| Sat 6: |
1944 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
62.28g |
|
179.80g |
|
158.52g |
|
-
|
-
|
| Fri 5: |
1606 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.19g |
|
123.00g |
|
142.67g |
|
-
|
-
|
| Thu 4: |
1810 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
62.71g |
|
102.23g |
|
212.94g |
|
-
|
-
|
| Wed 3: |
1547 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
38.67g |
|
80.27g |
|
212.72g |
|
-
|
-
|
| Tue 2: |
1129 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
26.87g |
|
39.77g |
|
182.06g |
|
-
|
-
|
| Mon 1: |
1433 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
35.42g |
|
76.01g |
|
200.08g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1536 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.29g |
|
113.40g |
|
142.66g |
|
-
|
-
|
| Sat 29: |
1702 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
54.70g |
|
125.71g |
|
170.24g |
|
-
|
-
|
| Fri 28: |
1580 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.21g |
|
96.49g |
|
183.03g |
|
-
|
-
|
