| July 2024 |
| Wed 24: |
772 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.32g |
|
28.59g |
|
84.99g |
|
-
|
-
|
| Tue 23: |
712 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.90g |
|
31.94g |
|
69.21g |
|
-
|
-
|
| Mon 22: |
575 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.58g |
|
16.92g |
|
63.44g |
|
-
|
-
|
| Sun 21: |
954 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.77g |
|
56.16g |
|
75.31g |
|
-
|
-
|
| Wed 17: |
449 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.99g |
|
15.57g |
|
62.05g |
|
-
|
-
|
| Tue 16: |
394 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
11.91g |
|
41.59g |
|
26.61g |
|
-
|
-
|
| Mon 15: |
379 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.26g |
|
24.66g |
|
17.45g |
|
-
|
-
|
| Sat 13: |
699 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.52g |
|
46.37g |
|
25.45g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
573 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
53.64g |
|
52.98g |
|
-
|
-
|
| Mon 29: |
525 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
16.40g |
|
30.50g |
|
-
|
-
|
| Sat 27: |
387 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
9.22g |
|
55.21g |
|
-
|
-
|
| Fri 26: |
676 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.06g |
|
32.14g |
|
73.81g |
|
-
|
-
|
| Thu 25: |
992 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.11g |
|
40.32g |
|
102.26g |
|
-
|
-
|
| Wed 24: |
734 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
40.05g |
|
52.31g |
|
-
|
-
|
| Fri 12: |
761 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.64g |
|
23.02g |
|
85.68g |
|
-
|
-
|
| March 2024 |
| Mon 4: |
1717 *
|
172%
|
Fat: |
|
Prot: |
|
Carbs: |
84.42g |
|
73.16g |
|
175.02g |
|
-
|
-
|
| Sun 3: |
1229 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
71.39g |
|
30.32g |
|
181.55g |
|
-
|
-
|
| December 2023 |
| Tue 26: |
1322 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
50.21g |
|
58.05g |
|
163.19g |
|
-
|
-
|
| Sun 24: |
2184 *
|
218%
|
Fat: |
|
Prot: |
|
Carbs: |
110.31g |
|
70.77g |
|
214.43g |
|
-
|
-
|
| August 2023 |
| Tue 8: |
597 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.07g |
|
33.56g |
|
40.68g |
|
-
|
-
|
