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Aleksandrina0806's Diet Calendar - September 2024

Aleksandrina0806's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 1470 Cals		Food: 15 Cals	(Fat: 0.15g, Protein: 0.74g, Carbs: 3.14g)
Monthly Total:	Exercise: 11758 Cals		Food: 15 Cals	(Fat: 0.15g, Protein: 0.74g, Carbs: 3.14g)

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

1

-

1408*

2

-

1470*

3

15*

1489*

Net -1474

4

-

1504*

5

-

1529*

6

-

1485*

7

-

1483*

8

-

1390*

9

-

10

-

11

-

12

-

13

-

14

-

15

-

16

-

17

-

18

-

19

-

20

-

21

-

22

-

23

-

24

-

25

-

26

-

27

-

28

29

30

October 24 >>

<< August 24

Daily Average Calorie Info

1%

of RDI*

(15 cal)

Calorie Breakdown:

Carbohydrate (74%)

Fat (8%)

Protein (18%)

*Based on an RDI of 1500 calories (10 Apr 24)

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