| August 2024 |
| Tue 13: |
-
|
-
|
|
2600*
|
-
|
| Tue 6: |
704 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.47g |
|
27.62g |
|
103.58g |
|
2625*
|
 1921
|
| Mon 5: |
563 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.77g |
|
9.61g |
|
86.05g |
|
2498*
|
1935
|
| Sun 4: |
2066 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
96.61g |
|
91.57g |
|
172.97g |
|
2948*
|
882
|
| July 2024 |
| Fri 19: |
881 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.35g |
|
54.20g |
|
103.10g |
|
2492*
|
1611
|
| Thu 18: |
1598 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
70.48g |
|
60.42g |
|
175.52g |
|
2898*
|
1300
|
| Wed 17: |
1114 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
58.32g |
|
54.14g |
|
90.17g |
|
2667*
|
1553
|
| Tue 16: |
1739 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
99.38g |
|
50.85g |
|
185.82g |
|
3017*
|
1278
|
| Mon 15: |
1829 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
120.76g |
|
71.24g |
|
109.05g |
|
2610*
|
781
|
| Sun 14: |
1786 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
84.32g |
|
104.84g |
|
150.84g |
|
3048*
|
1262
|
| Sat 13: |
438 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
33.31g |
|
22.58g |
|
10.60g |
|
2940*
|
2502
|
| Fri 12: |
-
|
-
|
|
2514*
|
-
|
| Thu 11: |
-
|
-
|
|
2514*
|
-
|
| Wed 10: |
921 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
46.20g |
|
102.40g |
|
2908*
|
1987
|
| Tue 9: |
1073 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
69.24g |
|
40.49g |
|
70.97g |
|
2839*
|
1766
|
| Mon 8: |
1214 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
82.93g |
|
40.38g |
|
70.91g |
|
3014*
|
1800
|
| Sun 7: |
1831 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
95.31g |
|
71.67g |
|
147.57g |
|
2574*
|
743
|
| Sat 6: |
411 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
19.82g |
|
50.27g |
|
5.68g |
|
2949*
|
2538
|
| Fri 5: |
2027 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
95.92g |
|
53.50g |
|
233.49g |
|
2514*
|
487
|
| Thu 4: |
1672 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
58.12g |
|
63.30g |
|
224.13g |
|
2913*
|
1241
|
