| August 2024 |
| Sat 17: |
1207 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.57g |
|
67.45g |
|
146.87g |
|
-
|
-
|
| Fri 16: |
705 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.40g |
|
56.38g |
|
55.93g |
|
-
|
-
|
| Thu 15: |
711 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.54g |
|
33.68g |
|
105.76g |
|
-
|
-
|
| Wed 14: |
904 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.08g |
|
44.59g |
|
131.86g |
|
-
|
-
|
| April 2024 |
| Fri 19: |
761 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.02g |
|
43.03g |
|
85.71g |
|
-
|
-
|
| Thu 18: |
756 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.01g |
|
31.95g |
|
97.96g |
|
-
|
-
|
| Wed 17: |
954 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
29.30g |
|
161.78g |
|
-
|
-
|
| Tue 16: |
1000 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.21g |
|
31.38g |
|
158.04g |
|
-
|
-
|
| Mon 15: |
771 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.63g |
|
45.32g |
|
109.23g |
|
-
|
-
|
| Sun 14: |
1029 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.65g |
|
44.83g |
|
150.25g |
|
-
|
-
|
| Sat 13: |
1054 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.51g |
|
29.55g |
|
180.31g |
|
-
|
-
|
| Fri 12: |
1161 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
19.71g |
|
54.16g |
|
189.82g |
|
-
|
-
|
| Thu 11: |
1057 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
18.12g |
|
72.97g |
|
150.13g |
|
-
|
-
|
| Wed 10: |
826 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
38.35g |
|
147.42g |
|
-
|
-
|
| Tue 9: |
729 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.74g |
|
41.77g |
|
105.91g |
|
-
|
-
|
