dianeplourde12's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 19: 302 * 18%
Fat:
 
Prot:
 
Carbs:
15.38g
 
8.26g
 
43.29g
- -
Wed 18: 1911 * 112%
Fat:
 
Prot:
 
Carbs:
97.90g
 
74.37g
 
178.13g
- -
Tue 17: 2053 * 121%
Fat:
 
Prot:
 
Carbs:
92.68g
 
105.37g
 
205.02g
- -
Mon 16: 3738 * 220%
Fat:
 
Prot:
 
Carbs:
172.27g
 
99.73g
 
449.63g
- -
Sun 15: 1703 * 100%
Fat:
 
Prot:
 
Carbs:
57.60g
 
96.86g
 
209.61g
- -
Sat 14: 1780 * 105%
Fat:
 
Prot:
 
Carbs:
43.18g
 
80.58g
 
277.20g
- -
Fri 13: 1771 * 104%
Fat:
 
Prot:
 
Carbs:
96.76g
 
53.61g
 
178.99g
- -
Thu 12: 1438 * 85%
Fat:
 
Prot:
 
Carbs:
44.51g
 
70.31g
 
203.54g
- -
Wed 11: 1543 * 91%
Fat:
 
Prot:
 
Carbs:
36.20g
 
84.02g
 
235.52g
- -
Tue 10: 1562 * 92%
Fat:
 
Prot:
 
Carbs:
58.99g
 
60.61g
 
220.32g
- -
Mon 9: 1562 * 92%
Fat:
 
Prot:
 
Carbs:
40.17g
 
64.61g
 
255.82g
2538*  976
Sun 8: 1656 * 97%
Fat:
 
Prot:
 
Carbs:
61.26g
 
79.84g
 
204.33g
- -
Sat 7: 1731 * 102%
Fat:
 
Prot:
 
Carbs:
77.40g
 
78.77g
 
187.19g
- -
Fri 6: 1641 * 97%
Fat:
 
Prot:
 
Carbs:
62.33g
 
62.64g
 
232.42g
- -
Thu 5: 1612 * 95%
Fat:
 
Prot:
 
Carbs:
91.49g
 
71.96g
 
141.60g
- -
Wed 4: 1574 * 93%
Fat:
 
Prot:
 
Carbs:
67.53g
 
75.28g
 
200.00g
- -
Tue 3: 1417 * 83%
Fat:
 
Prot:
 
Carbs:
75.75g
 
76.52g
 
131.27g
- -
Mon 2: 188 * 11%
Fat:
 
Prot:
 
Carbs:
3.65g
 
11.95g
 
28.85g
- -
Sun 1: 1946 * 114%
Fat:
 
Prot:
 
Carbs:
92.51g
 
99.79g
 
189.85g
- -
August 2024
Sat 31: 1716 * 101%
Fat:
 
Prot:
 
Carbs:
50.85g
 
77.68g
 
226.64g
- -
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