| September 2024 |
| Sun 8: |
776 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.38g |
|
49.11g |
|
45.78g |
|
-
|
-
|
| Sat 7: |
1656 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
81.54g |
|
124.55g |
|
107.96g |
|
-
|
-
|
| Fri 6: |
1235 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.22g |
|
102.73g |
|
103.42g |
|
-
|
-
|
| Thu 5: |
1249 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
43.05g |
|
112.52g |
|
109.58g |
|
-
|
-
|
| Wed 4: |
1189 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.79g |
|
95.18g |
|
93.81g |
|
-
|
-
|
| Tue 3: |
892 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.13g |
|
63.89g |
|
82.12g |
|
925*
|
 33
|
| Mon 2: |
-
|
-
|
|
1477*
|
-
|
| Sun 1: |
-
|
-
|
|
1446*
|
-
|
| August 2024 |
| Sat 31: |
1495 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
52.40g |
|
87.56g |
|
169.64g |
|
1385*
|
 110
|
| Fri 30: |
1684 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
82.09g |
|
83.65g |
|
156.32g |
|
1641*
|
43
|
| Thu 29: |
1648 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
68.84g |
|
106.59g |
|
153.39g |
|
1558*
|
90
|
| Wed 28: |
1395 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
48.71g |
|
97.28g |
|
147.04g |
|
1466*
|
71
|
| Tue 27: |
1303 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.99g |
|
87.26g |
|
97.50g |
|
737*
|
566
|
| Mon 26: |
1409 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
33.98g |
|
83.30g |
|
192.35g |
|
1346*
|
63
|
| Sun 25: |
1497 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
75.30g |
|
112.57g |
|
92.92g |
|
471*
|
1026
|
| Sat 24: |
1293 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.01g |
|
84.52g |
|
115.27g |
|
1235*
|
58
|
| Fri 23: |
1297 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.75g |
|
114.52g |
|
74.01g |
|
1404*
|
107
|
| Thu 22: |
1132 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.72g |
|
101.01g |
|
64.80g |
|
1530*
|
398
|
| Wed 21: |
1327 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
60.99g |
|
86.24g |
|
114.60g |
|
-
|
-
|
| Tue 20: |
1185 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.55g |
|
78.07g |
|
87.55g |
|
202*
|
983
|
| Mon 19: |
1708 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
65.84g |
|
79.89g |
|
206.09g |
|
1597*
|
111
|
| Sun 18: |
1919 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
84.93g |
|
75.17g |
|
230.84g |
|
1596*
|
323
|
