| September 2024 |
| Thu 19: |
1089 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
57.25g |
|
40.29g |
|
103.26g |
|
-
|
-
|
| Wed 18: |
1010 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
53.05g |
|
51.05g |
|
79.28g |
|
-
|
-
|
| Tue 17: |
1010 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.96g |
|
67.17g |
|
77.30g |
|
-
|
-
|
| Mon 16: |
1074 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.07g |
|
67.23g |
|
96.26g |
|
-
|
-
|
| Fri 13: |
1065 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.19g |
|
58.12g |
|
94.80g |
|
-
|
-
|
| Thu 12: |
731 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
46.98g |
|
32.26g |
|
43.58g |
|
-
|
-
|
| Wed 11: |
1310 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.18g |
|
36.27g |
|
177.72g |
|
-
|
-
|
| Tue 10: |
1263 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.62g |
|
44.51g |
|
140.13g |
|
-
|
-
|
| Sun 8: |
1222 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
62.33g |
|
38.60g |
|
127.01g |
|
-
|
-
|
| Fri 6: |
1226 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
64.51g |
|
110.61g |
|
43.69g |
|
-
|
-
|
| Thu 5: |
1822 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
109.18g |
|
76.06g |
|
140.40g |
|
-
|
-
|
| Wed 4: |
1032 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.50g |
|
62.59g |
|
77.83g |
|
-
|
-
|
| Tue 3: |
1264 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
74.38g |
|
59.05g |
|
90.21g |
|
-
|
-
|
| Mon 2: |
1261 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
61.11g |
|
52.83g |
|
126.12g |
|
-
|
-
|
| Sun 1: |
1396 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
72.56g |
|
46.07g |
|
138.78g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
613 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.75g |
|
38.63g |
|
33.41g |
|
-
|
-
|
| Fri 30: |
1644 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
79.16g |
|
81.47g |
|
148.80g |
|
-
|
-
|
| Thu 29: |
1034 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.16g |
|
47.11g |
|
88.15g |
|
-
|
-
|
| Wed 28: |
885 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.19g |
|
27.95g |
|
81.86g |
|
-
|
-
|
| Tue 27: |
1002 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.71g |
|
63.07g |
|
72.47g |
|
-
|
-
|
