| March 2023 |
| Sun 5: |
693 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.24g |
|
19.17g |
|
108.51g |
|
-
|
-
|
| March 2021 |
| Mon 1: |
520 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.01g |
|
25.83g |
|
47.86g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
665 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.55g |
|
49.77g |
|
59.94g |
|
-
|
-
|
| Thu 25: |
993 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.67g |
|
58.81g |
|
76.41g |
|
-
|
-
|
| Mon 15: |
1196 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.28g |
|
77.86g |
|
114.43g |
|
-
|
-
|
| Sat 6: |
914 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
51.42g |
|
13.44g |
|
99.78g |
|
-
|
-
|
| January 2021 |
| Sat 30: |
885 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
60.62g |
|
87.14g |
|
-
|
-
|
| Thu 28: |
230 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.03g |
|
25.05g |
|
2.09g |
|
-
|
-
|
| December 2020 |
| Sun 27: |
284 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.42g |
|
23.03g |
|
21.18g |
|
-
|
-
|
| Thu 17: |
255 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.17g |
|
14.80g |
|
25.93g |
|
-
|
-
|
| Wed 16: |
553 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.35g |
|
40.67g |
|
52.28g |
|
-
|
-
|
| Fri 11: |
355 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.19g |
|
26.76g |
|
29.79g |
|
-
|
-
|
| Tue 1: |
263 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.10g |
|
7.80g |
|
50.30g |
|
-
|
-
|
| July 2020 |
| Mon 27: |
327 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.76g |
|
19.38g |
|
35.52g |
|
-
|
-
|
| May 2020 |
| Sat 9: |
682 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
37.86g |
|
39.43g |
|
46.60g |
|
-
|
-
|
| Tue 5: |
859 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.10g |
|
43.02g |
|
80.69g |
|
-
|
-
|
| May 2019 |
| Wed 1: |
226 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.64g |
|
10.14g |
|
20.40g |
|
-
|
-
|
| April 2019 |
| Tue 30: |
285 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.42g |
|
14.07g |
|
31.50g |
|
-
|
-
|
| Sun 21: |
2078 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
168.08g |
|
79.82g |
|
56.98g |
|
-
|
-
|
| Wed 10: |
279 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.75g |
|
8.51g |
|
43.36g |
|
-
|
-
|
