| September 2024 |
| Sat 14: |
1933 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
60.26g |
|
107.54g |
|
236.48g |
|
-
|
-
|
| Fri 13: |
1830 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
52.17g |
|
116.48g |
|
222.19g |
|
-
|
-
|
| Thu 12: |
1833 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.96g |
|
108.06g |
|
227.09g |
|
-
|
-
|
| Wed 11: |
1771 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.29g |
|
96.45g |
|
219.48g |
|
-
|
-
|
| Tue 10: |
1883 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
57.20g |
|
106.04g |
|
237.91g |
|
-
|
-
|
| Mon 9: |
1796 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.21g |
|
109.35g |
|
218.26g |
|
-
|
-
|
| Sun 8: |
864 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.34g |
|
54.11g |
|
111.61g |
|
-
|
-
|
| Sat 7: |
1046 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
37.58g |
|
151.73g |
|
-
|
-
|
| Fri 6: |
1897 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
61.83g |
|
118.55g |
|
216.76g |
|
-
|
-
|
| Thu 5: |
1869 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
51.89g |
|
111.05g |
|
239.55g |
|
-
|
-
|
| Wed 4: |
1734 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.53g |
|
106.90g |
|
214.21g |
|
-
|
-
|
| Tue 3: |
1757 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.36g |
|
98.14g |
|
215.87g |
|
-
|
-
|
| Mon 2: |
1824 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.16g |
|
108.84g |
|
238.14g |
|
-
|
-
|
| Sun 1: |
1724 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.31g |
|
95.12g |
|
207.14g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1216 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.37g |
|
68.56g |
|
146.27g |
|
-
|
-
|
| Fri 30: |
1699 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.57g |
|
91.81g |
|
178.64g |
|
-
|
-
|
| Thu 29: |
2080 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
60.22g |
|
106.63g |
|
283.39g |
|
-
|
-
|
| Wed 28: |
1771 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.68g |
|
93.42g |
|
217.88g |
|
-
|
-
|
| Tue 27: |
1821 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.89g |
|
101.37g |
|
221.85g |
|
-
|
-
|
| Mon 26: |
1732 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.79g |
|
96.66g |
|
217.87g |
|
-
|
-
|
