Roman Bazarov's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Wed 26: - - 1194* -
Tue 25: - - 2026* -
Mon 24: - - 2109* -
Sun 23: - - 2232* -
Sat 22: - - 2231* -
Fri 21: - - 2981* -
Thu 20: - - 2171* -
Wed 19: - - 2788* -
Tue 18: - - 2091* -
Mon 17: - - 3341* -
Sun 16: 470 * 15%
Fat:
 
Prot:
 
Carbs:
31.00g
 
11.00g
 
36.00g
2173*  1703
Sat 15: - - 2540* -
Fri 14: - - 1882* -
Thu 13: - - 2271* -
Wed 12: 1529 * 49%
Fat:
 
Prot:
 
Carbs:
30.67g
 
108.23g
 
203.03g
2247*  718
Tue 11: - - 2240* -
Mon 10: 1804 * 58%
Fat:
 
Prot:
 
Carbs:
41.27g
 
132.81g
 
228.79g
2958*  1154
Sun 9: 3603 * 116%
Fat:
 
Prot:
 
Carbs:
119.44g
 
155.47g
 
483.42g
1991*  1612
Sat 8: 4129 * 133%
Fat:
 
Prot:
 
Carbs:
220.39g
 
234.36g
 
286.39g
2025*  2104
Fri 7: 3043 * 98%
Fat:
 
Prot:
 
Carbs:
124.30g
 
252.95g
 
233.98g
4698*  1655
Get the app
    
© 2024 FatSecret. All rights reserved.