| May 2024 |
| Wed 8: |
380 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
23.75g |
|
11.25g |
|
-
|
-
|
| Tue 7: |
1462 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
89.04g |
|
82.24g |
|
79.10g |
|
-
|
-
|
| April 2024 |
| Fri 12: |
2162 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
164.16g |
|
74.78g |
|
111.49g |
|
-
|
-
|
| Thu 11: |
1317 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
84.81g |
|
65.06g |
|
74.12g |
|
-
|
-
|
| Wed 10: |
997 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
61.63g |
|
93.84g |
|
43.19g |
|
-
|
-
|
| Tue 9: |
1033 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
53.10g |
|
41.90g |
|
93.00g |
|
-
|
-
|
| Mon 8: |
1024 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
48.75g |
|
53.40g |
|
95.08g |
|
-
|
-
|
| March 2024 |
| Sat 2: |
636 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
56.30g |
|
14.30g |
|
-
|
-
|
| Fri 1: |
1185 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
100.25g |
|
62.95g |
|
7.08g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1749 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
109.14g |
|
95.76g |
|
95.26g |
|
-
|
-
|
| January 2024 |
| Wed 17: |
976 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
65.48g |
|
36.68g |
|
57.26g |
|
-
|
-
|
| December 2023 |
| Mon 4: |
229 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.29g |
|
20.58g |
|
25.73g |
|
-
|
-
|
| Sun 3: |
279 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.87g |
|
18.40g |
|
50.31g |
|
-
|
-
|
| October 2023 |
| Sat 14: |
282 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.45g |
|
4.26g |
|
62.61g |
|
-
|
-
|
| August 2023 |
| Mon 28: |
361 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
20.56g |
|
28.85g |
|
13.91g |
|
-
|
-
|
| Mon 14: |
318 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
18.23g |
|
22.71g |
|
16.70g |
|
-
|
-
|
| July 2023 |
| Wed 12: |
1575 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
97.83g |
|
43.97g |
|
133.98g |
|
-
|
-
|
| Tue 11: |
1929 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
138.80g |
|
84.89g |
|
86.93g |
|
-
|
-
|
| May 2023 |
| Mon 22: |
247 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.91g |
|
8.90g |
|
16.94g |
|
-
|
-
|
| July 2020 |
| Mon 6: |
571 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.98g |
|
39.37g |
|
46.93g |
|
-
|
-
|
