| April 2024 |
| Fri 19: |
95 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
4.00g |
|
14.20g |
|
-
|
-
|
| Thu 18: |
591 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
52.92g |
|
47.51g |
|
-
|
-
|
| Wed 17: |
670 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.90g |
|
45.69g |
|
60.60g |
|
-
|
-
|
| Tue 16: |
716 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.96g |
|
54.98g |
|
83.09g |
|
-
|
-
|
| Mon 15: |
684 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.77g |
|
48.00g |
|
53.21g |
|
-
|
-
|
| Sun 14: |
683 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.21g |
|
32.26g |
|
79.07g |
|
-
|
-
|
| Fri 12: |
657 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.63g |
|
70.99g |
|
45.97g |
|
-
|
-
|
| Thu 11: |
649 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.46g |
|
51.66g |
|
50.01g |
|
-
|
-
|
| Wed 10: |
376 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
19.77g |
|
51.57g |
|
-
|
-
|
| Tue 9: |
907 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.06g |
|
44.09g |
|
95.75g |
|
-
|
-
|
| Mon 8: |
379 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.76g |
|
36.01g |
|
32.58g |
|
-
|
-
|
| Fri 5: |
516 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.26g |
|
23.26g |
|
80.08g |
|
-
|
-
|
| Thu 4: |
638 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.28g |
|
53.70g |
|
45.68g |
|
-
|
-
|
| Wed 3: |
488 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
44.44g |
|
62.35g |
|
-
|
-
|
| Tue 2: |
791 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.76g |
|
34.79g |
|
84.87g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
497 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.54g |
|
19.24g |
|
61.35g |
|
-
|
-
|
| Sat 30: |
600 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.22g |
|
51.99g |
|
52.33g |
|
-
|
-
|
| Fri 29: |
499 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.27g |
|
33.68g |
|
54.74g |
|
-
|
-
|
| Thu 28: |
236 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.31g |
|
12.80g |
|
23.55g |
|
-
|
-
|
| Wed 27: |
467 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.51g |
|
28.55g |
|
64.26g |
|
-
|
-
|
