| September 2024 |
| Sun 15: |
207 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.61g |
|
25.72g |
|
13.03g |
|
-
|
-
|
| Sat 14: |
395 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
27.16g |
|
18.88g |
|
19.73g |
|
-
|
-
|
| Fri 13: |
1521 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.67g |
|
83.26g |
|
160.29g |
|
-
|
-
|
| Thu 12: |
1484 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.99g |
|
74.73g |
|
168.91g |
|
-
|
-
|
| Tue 10: |
1230 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.02g |
|
56.87g |
|
140.90g |
|
-
|
-
|
| Mon 9: |
1223 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
26.87g |
|
87.90g |
|
156.69g |
|
-
|
-
|
| Sun 8: |
1223 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
26.87g |
|
87.90g |
|
156.69g |
|
-
|
-
|
| Fri 6: |
827 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.12g |
|
55.55g |
|
83.07g |
|
-
|
-
|
| Thu 5: |
1664 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
90.67g |
|
85.61g |
|
124.23g |
|
-
|
-
|
| Wed 4: |
1543 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.64g |
|
90.90g |
|
150.06g |
|
-
|
-
|
| Tue 3: |
1510 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.29g |
|
48.92g |
|
236.95g |
|
-
|
-
|
| Mon 2: |
1948 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
50.30g |
|
60.85g |
|
302.73g |
|
-
|
-
|
| Sun 1: |
1483 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.61g |
|
70.55g |
|
177.23g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2184 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
126.30g |
|
70.36g |
|
199.69g |
|
-
|
-
|
| Wed 28: |
1332 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
78.63g |
|
74.29g |
|
78.35g |
|
-
|
-
|
| Tue 27: |
987 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
86.30g |
|
87.52g |
|
-
|
-
|
| Mon 26: |
1440 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
36.78g |
|
83.39g |
|
195.63g |
|
-
|
-
|
| Sun 25: |
1620 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
60.65g |
|
57.48g |
|
209.57g |
|
-
|
-
|
| Fri 23: |
1549 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
43.69g |
|
64.86g |
|
223.61g |
|
-
|
-
|
| Thu 22: |
1288 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.86g |
|
68.43g |
|
143.05g |
|
-
|
-
|
