| September 2024 |
| Mon 2: |
1329
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
68.82g |
|
81.22g |
|
95.26g |
|
-
|
-
|
| July 2024 |
| Wed 10: |
262 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.37g |
|
10.86g |
|
41.30g |
|
-
|
-
|
| April 2024 |
| Tue 23: |
142 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.46g |
|
5.64g |
|
14.17g |
|
-
|
-
|
| Mon 1: |
1094 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.56g |
|
47.47g |
|
128.01g |
|
-
|
-
|
| March 2024 |
| Fri 8: |
109 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
9.39g |
|
12.00g |
|
-
|
-
|
| Thu 7: |
331 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.68g |
|
37.33g |
|
19.01g |
|
-
|
-
|
| Wed 6: |
611 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.31g |
|
31.85g |
|
61.10g |
|
-
|
-
|
| Tue 5: |
755 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.88g |
|
45.45g |
|
76.14g |
|
-
|
-
|
| Mon 4: |
1023 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
28.96g |
|
48.18g |
|
145.03g |
|
2075*
|
 1052
|
| Fri 1: |
261 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.12g |
|
22.97g |
|
30.24g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
669 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.03g |
|
47.99g |
|
72.20g |
|
-
|
-
|
| Wed 28: |
673 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.22g |
|
51.21g |
|
58.70g |
|
-
|
-
|
| Tue 27: |
1020 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.74g |
|
110.35g |
|
73.21g |
|
-
|
-
|
| Mon 26: |
1239 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
45.06g |
|
107.43g |
|
100.72g |
|
-
|
-
|
| September 2023 |
| Mon 18: |
1411 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
46.75g |
|
118.23g |
|
123.60g |
|
-
|
-
|
| Mon 4: |
68 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.75g |
|
3.50g |
|
9.62g |
|
-
|
-
|
| August 2023 |
| Mon 7: |
205 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.29g |
|
15.15g |
|
18.38g |
|
-
|
-
|
| February 2023 |
| Mon 13: |
937 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
20.97g |
|
57.00g |
|
121.58g |
|
-
|
-
|
| December 2022 |
| Tue 6: |
155 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.66g |
|
16.82g |
|
14.50g |
|
-
|
-
|
| November 2022 |
| Tue 22: |
116 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.30g |
|
3.57g |
|
15.97g |
|
-
|
-
|
