Детка_худей's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Wed 25: 402 * 24%
Fat:
 
Prot:
 
Carbs:
13.66g
 
25.84g
 
43.80g
- -
Tue 24: 1658 * 100%
Fat:
 
Prot:
 
Carbs:
56.32g
 
117.36g
 
156.43g
- -
Mon 23: 1659 * 100%
Fat:
 
Prot:
 
Carbs:
56.46g
 
117.09g
 
155.46g
- -
Sat 21: 879 * 53%
Fat:
 
Prot:
 
Carbs:
46.23g
 
36.90g
 
73.69g
- -
Fri 20: 1659 * 100%
Fat:
 
Prot:
 
Carbs:
57.22g
 
117.51g
 
156.77g
- -
Thu 19: 1658 * 100%
Fat:
 
Prot:
 
Carbs:
58.09g
 
118.59g
 
155.99g
- -
Wed 18: 1616 * 97%
Fat:
 
Prot:
 
Carbs:
55.76g
 
119.19g
 
156.37g
- -
Tue 17: 1636 * 99%
Fat:
 
Prot:
 
Carbs:
57.65g
 
119.96g
 
156.63g
- -
Mon 16: 849 * 51%
Fat:
 
Prot:
 
Carbs:
31.27g
 
37.77g
 
102.04g
- -
Sat 14: 948 * 57%
Fat:
 
Prot:
 
Carbs:
35.98g
 
51.28g
 
96.18g
- -
Wed 11: 710 * 43%
Fat:
 
Prot:
 
Carbs:
32.61g
 
32.17g
 
63.77g
- -
Tue 10: 793 * 48%
Fat:
 
Prot:
 
Carbs:
23.59g
 
68.15g
 
75.54g
- -
Mon 9: 1658 * 100%
Fat:
 
Prot:
 
Carbs:
59.69g
 
119.77g
 
158.67g
- -
Sun 8: 1191 * 72%
Fat:
 
Prot:
 
Carbs:
63.58g
 
51.53g
 
101.06g
- -
Thu 5: 930 * 56%
Fat:
 
Prot:
 
Carbs:
35.87g
 
34.87g
 
118.66g
- -
Wed 4: 1623 * 98%
Fat:
 
Prot:
 
Carbs:
59.61g
 
117.87g
 
156.63g
- -
Tue 3: 1656 * 100%
Fat:
 
Prot:
 
Carbs:
59.93g
 
117.92g
 
158.72g
- -
Mon 2: 1631 * 98%
Fat:
 
Prot:
 
Carbs:
57.97g
 
118.16g
 
160.08g
- -
Sun 1: 893 * 54%
Fat:
 
Prot:
 
Carbs:
38.76g
 
36.91g
 
81.42g
- -
August 2024
Sat 31: 1659 * 100%
Fat:
 
Prot:
 
Carbs:
57.40g
 
117.32g
 
156.39g
- -
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