| September 2024 |
| Sat 21: |
-
|
-
|
|
684*
|
-
|
| Fri 20: |
1468 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.73g |
|
82.10g |
|
191.12g |
|
1654*
|
 186
|
| Thu 19: |
1569 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
69.01g |
|
68.06g |
|
177.29g |
|
1683*
|
114
|
| Wed 18: |
1604 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
75.15g |
|
77.54g |
|
158.14g |
|
1559*
|
 45
|
| Tue 17: |
1475 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.06g |
|
85.75g |
|
128.87g |
|
1612*
|
137
|
| Mon 16: |
1401 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.99g |
|
41.56g |
|
192.42g |
|
1674*
|
273
|
| Sun 15: |
1485 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.55g |
|
61.82g |
|
156.48g |
|
1885*
|
400
|
| Sat 14: |
1543 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
65.20g |
|
86.10g |
|
139.29g |
|
1620*
|
77
|
| Fri 13: |
1073 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.33g |
|
48.02g |
|
127.95g |
|
1464*
|
391
|
| Thu 12: |
879 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.43g |
|
30.44g |
|
82.35g |
|
1605*
|
726
|
| Wed 11: |
1508 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
65.53g |
|
71.29g |
|
159.07g |
|
1647*
|
139
|
| Tue 10: |
1137 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.93g |
|
32.14g |
|
129.54g |
|
1767*
|
630
|
| Mon 9: |
1286 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.25g |
|
62.31g |
|
157.17g |
|
1591*
|
305
|
| Sun 8: |
1518 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
57.78g |
|
87.96g |
|
158.22g |
|
1666*
|
148
|
| Sat 7: |
1436 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.31g |
|
51.32g |
|
144.36g |
|
1907*
|
471
|
| Fri 6: |
588 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.85g |
|
26.97g |
|
61.90g |
|
1830*
|
1242
|
| Thu 5: |
1417 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.64g |
|
66.47g |
|
165.48g |
|
1777*
|
360
|
| Wed 4: |
1998 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
89.70g |
|
78.70g |
|
217.53g |
|
1748*
|
250
|
| Tue 3: |
-
|
-
|
|
1759*
|
-
|
| Mon 2: |
1757 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
82.54g |
|
48.19g |
|
206.04g |
|
1432*
|
325
|
