| April 2024 |
| Tue 30: |
156 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.62g |
|
12.81g |
|
1.21g |
|
-
|
-
|
| November 2023 |
| Wed 8: |
457 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
34.35g |
|
38.76g |
|
-
|
-
|
| October 2023 |
| Thu 26: |
593 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.47g |
|
65.20g |
|
65.24g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
1485 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
77.18g |
|
72.37g |
|
135.76g |
|
4950*
|
 3465
|
| December 2022 |
| Tue 13: |
430 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.28g |
|
20.22g |
|
37.92g |
|
-
|
-
|
| November 2022 |
| Fri 25: |
301 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.88g |
|
11.68g |
|
42.72g |
|
-
|
-
|
| Wed 9: |
316 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.55g |
|
11.54g |
|
29.82g |
|
-
|
-
|
| Tue 1: |
341 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.93g |
|
15.31g |
|
33.87g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
1126 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
57.67g |
|
46.01g |
|
109.41g |
|
-
|
-
|
| Sat 29: |
1210 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.20g |
|
76.16g |
|
126.52g |
|
-
|
-
|
| Mon 17: |
1777 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
86.41g |
|
71.04g |
|
177.49g |
|
2846*
|
1069
|
| Wed 12: |
1190 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.43g |
|
86.84g |
|
95.57g |
|
2879*
|
1689
|
| Mon 10: |
332 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.10g |
|
14.00g |
|
35.86g |
|
-
|
-
|
| Tue 4: |
1242 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
62.75g |
|
79.82g |
|
91.00g |
|
2485*
|
1243
|
| September 2022 |
| Thu 8: |
185 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
16.75g |
|
0.98g |
|
5.12g |
|
-
|
-
|
| April 2022 |
| Thu 21: |
1031 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
58.69g |
|
75.40g |
|
53.18g |
|
4004*
|
2973
|
| Tue 5: |
1559
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
90.37g |
|
118.14g |
|
70.19g |
|
-
|
-
|
| March 2022 |
| Tue 29: |
1161 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
65.81g |
|
86.52g |
|
64.76g |
|
3774*
|
2613
|
| Wed 23: |
1975 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
145.78g |
|
96.83g |
|
71.94g |
|
-
|
-
|
| Mon 21: |
600 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
36.71g |
|
23.53g |
|
44.36g |
|
2854*
|
2254
|
