| August 2024 |
| Wed 14: |
223 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.19g |
|
11.29g |
|
22.72g |
|
-
|
-
|
| July 2024 |
| Sat 27: |
395 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.68g |
|
24.14g |
|
29.34g |
|
-
|
-
|
| Fri 26: |
1003 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.70g |
|
41.16g |
|
108.52g |
|
-
|
-
|
| Fri 19: |
576 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.51g |
|
20.76g |
|
82.99g |
|
-
|
-
|
| Tue 16: |
626 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.72g |
|
6.72g |
|
73.80g |
|
-
|
-
|
| Sun 14: |
606 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
23.53g |
|
63.43g |
|
-
|
-
|
| Sat 13: |
473 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.58g |
|
24.44g |
|
57.77g |
|
-
|
-
|
| Fri 12: |
472 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.55g |
|
18.22g |
|
78.02g |
|
-
|
-
|
| Thu 11: |
1314 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.54g |
|
46.48g |
|
161.21g |
|
-
|
-
|
| Wed 10: |
1163 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.54g |
|
71.13g |
|
132.25g |
|
-
|
-
|
| Tue 9: |
1279 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.58g |
|
58.33g |
|
161.37g |
|
-
|
-
|
| Mon 8: |
1057 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
21.46g |
|
67.78g |
|
147.96g |
|
-
|
-
|
| Sun 7: |
1531 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
57.53g |
|
39.15g |
|
213.30g |
|
-
|
-
|
| Sat 6: |
1300 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
45.09g |
|
32.76g |
|
191.76g |
|
-
|
-
|
| Fri 5: |
1387 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
35.84g |
|
89.05g |
|
176.69g |
|
-
|
-
|
| Thu 4: |
1032 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
64.26g |
|
142.02g |
|
-
|
-
|
| Wed 3: |
1136 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.36g |
|
28.14g |
|
156.44g |
|
-
|
-
|
| Tue 2: |
486 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
12.91g |
|
17.18g |
|
74.76g |
|
-
|
-
|
| Mon 1: |
1334 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
43.05g |
|
95.47g |
|
143.73g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
962 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.03g |
|
30.65g |
|
127.11g |
|
-
|
-
|
