| August 2011 |
| Thu 4: |
1091 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
96.07g |
|
112.87g |
|
-
|
-
|
| Wed 3: |
1043 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.24g |
|
68.94g |
|
118.79g |
|
-
|
-
|
| Tue 2: |
900 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.18g |
|
68.02g |
|
78.06g |
|
1579*
|
 679
|
| July 2011 |
| Mon 11: |
1056 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.99g |
|
62.01g |
|
129.49g |
|
-
|
-
|
| April 2011 |
| Fri 22: |
1061 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.03g |
|
69.92g |
|
125.92g |
|
-
|
-
|
| February 2011 |
| Wed 23: |
1172 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.35g |
|
97.58g |
|
124.15g |
|
-
|
-
|
| Thu 3: |
987 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
78.40g |
|
109.96g |
|
-
|
-
|
| Tue 1: |
1021 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.19g |
|
73.60g |
|
117.03g |
|
-
|
-
|
| January 2011 |
| Mon 31: |
1146 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
30.33g |
|
95.38g |
|
129.16g |
|
-
|
-
|
| Thu 27: |
1078 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
103.48g |
|
115.26g |
|
-
|
-
|
| Wed 26: |
1086 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.77g |
|
75.27g |
|
123.01g |
|
-
|
-
|
| Tue 25: |
1116 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.81g |
|
97.36g |
|
109.48g |
|
-
|
-
|
| Sun 23: |
1320 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
34.32g |
|
116.34g |
|
142.67g |
|
-
|
-
|
| Sat 22: |
1335 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.70g |
|
108.74g |
|
131.99g |
|
-
|
-
|
| Thu 13: |
1234 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.78g |
|
80.17g |
|
144.32g |
|
-
|
-
|
| Mon 10: |
1320 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.20g |
|
103.46g |
|
139.33g |
|
2084
|
764
|
| Thu 6: |
1330
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.20g |
|
102.96g |
|
138.83g |
|
-
|
-
|
| Sat 1: |
1185 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.16g |
|
58.04g |
|
153.78g |
|
2321
|
1136
|
| December 2010 |
| Sun 19: |
1239 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.48g |
|
82.28g |
|
138.68g |
|
2047*
|
808
|
| Fri 17: |
1086 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.68g |
|
50.78g |
|
107.64g |
|
-
|
-
|
