| September 2024 |
| Fri 20: |
794 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.86g |
|
18.43g |
|
138.80g |
|
-
|
-
|
| Thu 19: |
966 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.30g |
|
21.61g |
|
141.65g |
|
-
|
-
|
| Wed 18: |
1109 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.29g |
|
36.90g |
|
129.04g |
|
-
|
-
|
| Tue 17: |
1058 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.12g |
|
41.13g |
|
116.27g |
|
-
|
-
|
| Mon 16: |
1343 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.83g |
|
51.26g |
|
154.68g |
|
-
|
-
|
| Sun 15: |
1620 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
70.75g |
|
64.18g |
|
203.67g |
|
-
|
-
|
| Sat 14: |
1551 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
78.49g |
|
69.16g |
|
161.53g |
|
-
|
-
|
| Fri 13: |
1399 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.56g |
|
54.19g |
|
189.97g |
|
-
|
-
|
| Thu 12: |
1273 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
34.41g |
|
67.64g |
|
170.00g |
|
1522*
|
 249
|
| Wed 11: |
1515 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
76.36g |
|
67.54g |
|
138.63g |
|
-
|
-
|
| Tue 10: |
1477 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
57.23g |
|
32.53g |
|
211.19g |
|
-
|
-
|
| Mon 9: |
1062 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.36g |
|
38.08g |
|
119.50g |
|
-
|
-
|
| Sun 8: |
1347 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
24.86g |
|
221.14g |
|
-
|
-
|
| Sat 7: |
995 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.31g |
|
35.64g |
|
110.80g |
|
-
|
-
|
| Fri 6: |
1574 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
69.11g |
|
41.49g |
|
204.57g |
|
-
|
-
|
| Thu 5: |
1327 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
20.94g |
|
20.52g |
|
265.76g |
|
-
|
-
|
| Wed 4: |
900 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
20.70g |
|
34.33g |
|
141.44g |
|
1228*
|
328
|
| Tue 3: |
1572 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
74.63g |
|
52.78g |
|
182.12g |
|
-
|
-
|
| Mon 2: |
1117 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.02g |
|
73.43g |
|
109.76g |
|
-
|
-
|
| Sun 1: |
1645 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
69.07g |
|
61.29g |
|
206.64g |
|
-
|
-
|
