| July 2020 |
| Tue 21: |
756 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.67g |
|
27.22g |
|
85.37g |
|
-
|
-
|
| Mon 20: |
494 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
2.13g |
|
23.16g |
|
95.21g |
|
-
|
-
|
| Mon 13: |
1273 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.16g |
|
62.35g |
|
125.51g |
|
-
|
-
|
| Sun 12: |
853 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
45.39g |
|
22.92g |
|
90.62g |
|
-
|
-
|
| Sat 11: |
629 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
43.60g |
|
83.16g |
|
1776*
|
 1147
|
| Thu 9: |
794 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
33.39g |
|
111.87g |
|
-
|
-
|
| Mon 6: |
295 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.57g |
|
28.47g |
|
16.12g |
|
-
|
-
|
| Sat 4: |
1073 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
71.38g |
|
29.53g |
|
80.64g |
|
-
|
-
|
| Fri 3: |
1386 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.59g |
|
103.78g |
|
105.56g |
|
1747*
|
361
|
| Thu 2: |
1031 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
67.07g |
|
69.19g |
|
42.69g |
|
1816*
|
785
|
| Wed 1: |
1031 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.54g |
|
76.13g |
|
109.20g |
|
1816*
|
785
|
| June 2020 |
| Tue 30: |
1392 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.86g |
|
87.99g |
|
138.07g |
|
1756*
|
364
|
| Mon 29: |
1360 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
68.84g |
|
89.19g |
|
98.62g |
|
-
|
-
|
| Sun 28: |
1341 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
41.55g |
|
60.97g |
|
183.50g |
|
-
|
-
|
| October 2013 |
| Tue 29: |
51 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
13.00g |
|
1690*
|
1639
|
