| September 2024 |
| Fri 20: |
722 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.22g |
|
29.56g |
|
90.26g |
|
-
|
-
|
| Thu 19: |
1135 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
58.30g |
|
54.99g |
|
102.72g |
|
-
|
-
|
| Wed 18: |
1052 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.72g |
|
41.53g |
|
131.75g |
|
-
|
-
|
| Tue 17: |
671 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.17g |
|
41.85g |
|
63.39g |
|
-
|
-
|
| Mon 16: |
872 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.20g |
|
50.47g |
|
99.95g |
|
-
|
-
|
| Sun 15: |
599 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.54g |
|
20.00g |
|
93.66g |
|
-
|
-
|
| Sat 14: |
1538 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
67.17g |
|
80.89g |
|
155.76g |
|
-
|
-
|
| Fri 13: |
843 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
50.84g |
|
107.37g |
|
-
|
-
|
| Thu 12: |
1042 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.25g |
|
38.93g |
|
131.31g |
|
-
|
-
|
| Wed 11: |
883 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.72g |
|
57.06g |
|
103.13g |
|
-
|
-
|
| Tue 10: |
994 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.25g |
|
43.54g |
|
129.79g |
|
-
|
-
|
| Mon 9: |
915 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.61g |
|
54.77g |
|
106.39g |
|
-
|
-
|
| Sun 8: |
737 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.89g |
|
36.92g |
|
82.47g |
|
-
|
-
|
| Fri 6: |
1149 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.07g |
|
45.29g |
|
156.55g |
|
-
|
-
|
| Thu 5: |
923 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.83g |
|
46.33g |
|
106.39g |
|
-
|
-
|
| Wed 4: |
1002 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.36g |
|
40.50g |
|
117.78g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
281 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.11g |
|
14.79g |
|
19.92g |
|
-
|
-
|
| Tue 27: |
268 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.03g |
|
14.67g |
|
21.14g |
|
-
|
-
|
| Fri 23: |
902 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.09g |
|
34.03g |
|
131.49g |
|
-
|
-
|
| Thu 22: |
1077 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.72g |
|
60.24g |
|
112.08g |
|
-
|
-
|
