| September 2024 |
| Wed 18: |
450 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.49g |
|
5.85g |
|
52.34g |
|
-
|
-
|
| Tue 17: |
1056 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
35.32g |
|
44.59g |
|
139.75g |
|
-
|
-
|
| Mon 16: |
999 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
27.76g |
|
39.42g |
|
153.61g |
|
-
|
-
|
| Fri 13: |
974 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
27.32g |
|
28.29g |
|
164.62g |
|
-
|
-
|
| Thu 12: |
1127 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
31.20g |
|
36.04g |
|
151.50g |
|
-
|
-
|
| Thu 5: |
314 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
7.70g |
|
52.00g |
|
-
|
-
|
| Wed 4: |
853 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
27.77g |
|
44.92g |
|
108.30g |
|
-
|
-
|
| Tue 3: |
825 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
23.65g |
|
41.26g |
|
109.99g |
|
-
|
-
|
| Mon 2: |
1351 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
52.98g |
|
194.14g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
565 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.94g |
|
24.07g |
|
65.66g |
|
-
|
-
|
| Fri 30: |
1472 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
62.78g |
|
60.83g |
|
164.37g |
|
-
|
-
|
| Thu 29: |
825 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
25.38g |
|
46.18g |
|
101.54g |
|
-
|
-
|
| Wed 28: |
1042 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
39.72g |
|
44.77g |
|
126.63g |
|
-
|
-
|
| Tue 27: |
732 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
25.78g |
|
16.70g |
|
115.04g |
|
-
|
-
|
| Mon 26: |
1199 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
39.86g |
|
37.15g |
|
176.78g |
|
-
|
-
|
| Sun 25: |
1259 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
52.57g |
|
47.53g |
|
147.72g |
|
-
|
-
|
| Sat 24: |
1124 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
49.54g |
|
47.53g |
|
117.66g |
|
-
|
-
|
| Fri 23: |
1223 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
59.97g |
|
50.85g |
|
120.81g |
|
-
|
-
|
| Thu 22: |
644 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
18.94g |
|
26.18g |
|
93.14g |
|
-
|
-
|
| Wed 21: |
833 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
37.73g |
|
27.66g |
|
95.90g |
|
-
|
-
|
