| September 2024 |
| Thu 19: |
841 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
32.21g |
|
70.12g |
|
96.01g |
|
1851*
|
 1010
|
| Wed 18: |
1332 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
51.55g |
|
116.66g |
|
130.61g |
|
3012*
|
1680
|
| Tue 17: |
958 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
69.99g |
|
138.84g |
|
2933*
|
1975
|
| Mon 16: |
853 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
61.83g |
|
147.17g |
|
3025*
|
2172
|
| Sun 15: |
1635 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
55.38g |
|
108.26g |
|
179.86g |
|
2486*
|
851
|
| Sat 14: |
1909 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
75.86g |
|
133.00g |
|
236.71g |
|
2638*
|
729
|
| Fri 13: |
1401 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
80.01g |
|
190.38g |
|
3091*
|
1690
|
| Thu 12: |
874 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
33.23g |
|
81.56g |
|
124.21g |
|
2594*
|
1720
|
| Wed 11: |
1047 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.88g |
|
100.80g |
|
108.97g |
|
2641*
|
1594
|
| Tue 10: |
2389 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
94.38g |
|
127.69g |
|
256.65g |
|
3044*
|
655
|
| Mon 9: |
1072 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
34.81g |
|
73.11g |
|
120.22g |
|
2442*
|
1370
|
| Sun 8: |
1701 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
81.56g |
|
73.04g |
|
167.16g |
|
2282*
|
581
|
| Sat 7: |
3157 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
155.35g |
|
126.24g |
|
312.58g |
|
2766*
|
 391
|
| Fri 6: |
1793 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
71.10g |
|
95.15g |
|
191.48g |
|
2633*
|
840
|
| Thu 5: |
891 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
46.78g |
|
58.50g |
|
58.31g |
|
2966*
|
2075
|
| Wed 4: |
1200 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.49g |
|
91.46g |
|
149.99g |
|
3028*
|
1828
|
| Tue 3: |
1666 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
80.12g |
|
92.62g |
|
144.34g |
|
2373*
|
707
|
| Mon 2: |
1250 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
49.98g |
|
71.03g |
|
129.29g |
|
2422*
|
1172
|
| Sun 1: |
1123 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
67.83g |
|
135.62g |
|
2379*
|
1256
|
| August 2024 |
| Sat 31: |
1845 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
67.30g |
|
89.58g |
|
224.33g |
|
2920*
|
1075
|
