| April 2024 |
| Sun 7: |
325 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.14g |
|
23.64g |
|
28.68g |
|
-
|
-
|
| Sat 6: |
1379 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.41g |
|
94.66g |
|
156.06g |
|
-
|
-
|
| Fri 5: |
1361 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
30.20g |
|
101.53g |
|
169.48g |
|
-
|
-
|
| Thu 4: |
1392 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
95.38g |
|
155.18g |
|
-
|
-
|
| Wed 3: |
1265 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.45g |
|
89.88g |
|
142.12g |
|
-
|
-
|
| Tue 2: |
946 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.36g |
|
77.76g |
|
94.48g |
|
-
|
-
|
| Mon 1: |
1404 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.24g |
|
91.16g |
|
132.57g |
|
-
|
-
|
| March 2024 |
| Sun 24: |
1317 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
97.64g |
|
139.87g |
|
-
|
-
|
| Sat 23: |
1327 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.80g |
|
99.55g |
|
136.70g |
|
-
|
-
|
| Fri 22: |
435 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
19.22g |
|
56.56g |
|
-
|
-
|
| Mon 18: |
1213 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.08g |
|
91.46g |
|
130.93g |
|
-
|
-
|
| Sun 17: |
1298 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
24.31g |
|
97.05g |
|
172.92g |
|
-
|
-
|
| Sat 16: |
1459 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
41.12g |
|
99.35g |
|
169.59g |
|
-
|
-
|
| Fri 15: |
1045 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.13g |
|
72.03g |
|
101.55g |
|
-
|
-
|
| Wed 13: |
1504 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.60g |
|
113.99g |
|
156.28g |
|
-
|
-
|
| Tue 12: |
1496 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.50g |
|
102.06g |
|
150.60g |
|
-
|
-
|
| Sun 10: |
1004 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
66.94g |
|
102.96g |
|
-
|
-
|
| Sat 9: |
1410 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.71g |
|
79.06g |
|
130.97g |
|
-
|
-
|
| Fri 8: |
1329 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.49g |
|
106.29g |
|
113.88g |
|
-
|
-
|
| Thu 7: |
1494 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
37.04g |
|
111.66g |
|
176.34g |
|
-
|
-
|
