| July 2024 |
| Mon 8: |
727 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
43.78g |
|
41.22g |
|
45.51g |
|
-
|
-
|
| May 2024 |
| Fri 24: |
1241 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
50.05g |
|
59.00g |
|
141.86g |
|
3094
|
 1853
|
| Thu 23: |
995 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.70g |
|
43.11g |
|
140.87g |
|
3094
|
2099
|
| Wed 22: |
1299 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
49.56g |
|
45.64g |
|
172.04g |
|
3094
|
1795
|
| Tue 21: |
947 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
38.70g |
|
42.47g |
|
107.54g |
|
3094
|
2147
|
| Mon 20: |
1281 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
42.01g |
|
170.33g |
|
1790
|
509
|
| July 2022 |
| April 2021 |
| Tue 20: |
613 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
39.28g |
|
57.19g |
|
3.91g |
|
-
|
-
|
| Sun 18: |
1041 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
54.21g |
|
101.14g |
|
33.42g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
895 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
55.91g |
|
46.16g |
|
52.01g |
|
-
|
-
|
| Fri 12: |
1045 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.16g |
|
93.45g |
|
91.43g |
|
-
|
-
|
| Tue 9: |
1496 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
96.73g |
|
107.11g |
|
48.39g |
|
-
|
-
|
| Sat 6: |
1968 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
118.57g |
|
128.56g |
|
96.21g |
|
-
|
-
|
| Fri 5: |
1754 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
78.09g |
|
126.80g |
|
135.92g |
|
-
|
-
|
| Thu 4: |
1447 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
72.35g |
|
75.25g |
|
116.90g |
|
-
|
-
|
| Wed 3: |
1773 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
92.73g |
|
122.38g |
|
107.55g |
|
-
|
-
|
| Mon 1: |
1675 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.09g |
|
138.73g |
|
149.76g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
1746 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
87.13g |
|
128.78g |
|
109.41g |
|
2502*
|
756
|
| Fri 29: |
1724 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
80.97g |
|
145.99g |
|
100.54g |
|
-
|
-
|
| Thu 28: |
1754 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
85.88g |
|
146.89g |
|
96.38g |
|
-
|
-
|
