| September 2024 |
| Tue 3: |
-
|
-
|
|
1298*
|
-
|
| Mon 2: |
-
|
-
|
|
1853*
|
-
|
| Sun 1: |
978 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.19g |
|
55.12g |
|
121.75g |
|
1717*
|
 739
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1947*
|
-
|
| Fri 30: |
1951 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
67.80g |
|
97.64g |
|
240.64g |
|
1784*
|
 167
|
| Thu 29: |
227 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.59g |
|
13.09g |
|
37.22g |
|
1738*
|
1511
|
| Wed 28: |
300 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.43g |
|
28.22g |
|
27.92g |
|
1823*
|
1523
|
| Tue 27: |
-
|
-
|
|
1832*
|
-
|
| Mon 26: |
844 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.36g |
|
48.05g |
|
112.80g |
|
1824*
|
980
|
| Sun 25: |
-
|
-
|
|
1754*
|
-
|
| Sat 24: |
165 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.61g |
|
22.59g |
|
2.15g |
|
1785*
|
1620
|
| Fri 23: |
454 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.97g |
|
25.81g |
|
61.47g |
|
3035*
|
2581
|
| Thu 22: |
432 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.23g |
|
26.61g |
|
60.58g |
|
1649*
|
1217
|
| Wed 21: |
-
|
-
|
|
1845*
|
-
|
| Tue 20: |
463 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.41g |
|
29.71g |
|
58.70g |
|
1655*
|
1192
|
| Mon 19: |
-
|
-
|
|
218*
|
-
|
| Sat 17: |
-
|
-
|
|
1495*
|
-
|
| Fri 16: |
-
|
-
|
|
1608*
|
-
|
| Thu 15: |
-
|
-
|
|
1778*
|
-
|
| Wed 14: |
612 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
27.85g |
|
34.70g |
|
1841*
|
1229
|
