| April 2024 |
| Fri 26: |
340 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
60.00g |
|
10.00g |
|
-
|
-
|
| Thu 11: |
910 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.21g |
|
60.87g |
|
98.85g |
|
-
|
-
|
| Wed 10: |
1806 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
52.80g |
|
119.39g |
|
206.28g |
|
-
|
-
|
| Tue 9: |
1531 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.34g |
|
127.75g |
|
157.86g |
|
-
|
-
|
| Mon 8: |
1619 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.63g |
|
150.35g |
|
135.67g |
|
-
|
-
|
| Sun 7: |
1742 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
30.83g |
|
129.73g |
|
194.78g |
|
-
|
-
|
| Sat 6: |
1615 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.88g |
|
108.86g |
|
199.40g |
|
-
|
-
|
| Fri 5: |
1595 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.75g |
|
116.83g |
|
207.38g |
|
-
|
-
|
| Thu 4: |
1601 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.82g |
|
117.51g |
|
144.97g |
|
-
|
-
|
| Wed 3: |
1569 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.71g |
|
120.21g |
|
130.73g |
|
-
|
-
|
| Tue 2: |
1548 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.41g |
|
124.61g |
|
141.35g |
|
-
|
-
|
| Mon 1: |
1696 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.01g |
|
129.78g |
|
161.12g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
1571 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.43g |
|
117.36g |
|
136.30g |
|
-
|
-
|
| Sat 30: |
1456 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.09g |
|
98.77g |
|
133.79g |
|
-
|
-
|
| Fri 29: |
1476 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.44g |
|
86.66g |
|
171.47g |
|
-
|
-
|
| Thu 28: |
1626 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.58g |
|
122.36g |
|
177.93g |
|
-
|
-
|
| Wed 27: |
1533 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
68.48g |
|
106.35g |
|
132.64g |
|
-
|
-
|
| Tue 26: |
1253 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.22g |
|
80.64g |
|
117.77g |
|
-
|
-
|
| Mon 25: |
1573 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.93g |
|
117.38g |
|
149.84g |
|
-
|
-
|
| Sun 24: |
1466 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.32g |
|
68.00g |
|
185.94g |
|
-
|
-
|
