svinopas_spb's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sat 8: 2803 * 104%
Fat:
 
Prot:
 
Carbs:
172.45g
 
158.20g
 
165.85g
- -
Sat 1: 717 * 27%
Fat:
 
Prot:
 
Carbs:
0.30g
 
0.30g
 
0.30g
- -
May 2024
Fri 3: 2366 * 88%
Fat:
 
Prot:
 
Carbs:
95.93g
 
99.17g
 
236.85g
- -
April 2024
Sun 28: 1001 * 37%
Fat:
 
Prot:
 
Carbs:
23.31g
 
95.38g
 
0.16g
- -
Sun 21: 2341 * 87%
Fat:
 
Prot:
 
Carbs:
94.12g
 
148.65g
 
51.55g
- -
Tue 16: 2408 * 89%
Fat:
 
Prot:
 
Carbs:
102.96g
 
177.39g
 
190.94g
- -
Mon 15: 2759 * 102%
Fat:
 
Prot:
 
Carbs:
114.10g
 
89.15g
 
207.04g
- -
Sun 14: 2897 * 107%
Fat:
 
Prot:
 
Carbs:
128.79g
 
127.01g
 
221.22g
- -
Sun 7: 2979 * 110%
Fat:
 
Prot:
 
Carbs:
132.00g
 
123.77g
 
159.83g
- -
Sat 6: 2558 * 95%
Fat:
 
Prot:
 
Carbs:
136.01g
 
123.45g
 
213.43g
- -
Fri 5: 2803 * 104%
Fat:
 
Prot:
 
Carbs:
150.05g
 
128.43g
 
239.31g
- -
Thu 4: 2620 * 97%
Fat:
 
Prot:
 
Carbs:
92.73g
 
130.28g
 
323.91g
- -
Wed 3: 2960 * 110%
Fat:
 
Prot:
 
Carbs:
121.68g
 
168.26g
 
294.99g
- -
Tue 2: 2359 * 87%
Fat:
 
Prot:
 
Carbs:
106.69g
 
187.55g
 
157.66g
- -
Mon 1: 2576 * 95%
Fat:
 
Prot:
 
Carbs:
94.44g
 
132.27g
 
315.09g
- -
March 2024
Sun 31: 2807 * 104%
Fat:
 
Prot:
 
Carbs:
143.75g
 
135.86g
 
224.28g
- -
Sat 30: 3304 * 122%
Fat:
 
Prot:
 
Carbs:
138.44g
 
146.77g
 
354.05g
- -
Fri 29: 2466 * 91%
Fat:
 
Prot:
 
Carbs:
135.85g
 
133.03g
 
172.34g
- -
Thu 28: 2517 * 93%
Fat:
 
Prot:
 
Carbs:
129.01g
 
172.31g
 
164.84g
- -
Wed 27: 2800 * 104%
Fat:
 
Prot:
 
Carbs:
178.39g
 
128.75g
 
183.70g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.