| August 2024 |
| Thu 22: |
2397 *
|
200%
|
Fat: |
|
Prot: |
|
Carbs: |
112.35g |
|
117.91g |
|
254.28g |
|
-
|
-
|
| Wed 21: |
628 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
11.24g |
|
40.01g |
|
86.82g |
|
-
|
-
|
| Tue 20: |
485 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.45g |
|
18.71g |
|
44.31g |
|
-
|
-
|
| Mon 19: |
644 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
14.96g |
|
25.82g |
|
106.97g |
|
-
|
-
|
| Sun 18: |
1996 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
82.57g |
|
87.45g |
|
223.51g |
|
-
|
-
|
| Thu 15: |
661 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
24.80g |
|
68.02g |
|
-
|
-
|
| Wed 14: |
1190 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.53g |
|
35.81g |
|
153.18g |
|
-
|
-
|
| Tue 13: |
1089 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.40g |
|
45.90g |
|
135.52g |
|
-
|
-
|
| Sun 11: |
1088 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.26g |
|
65.68g |
|
81.44g |
|
-
|
-
|
| Thu 1: |
1311 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
49.19g |
|
66.93g |
|
146.20g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1216 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
58.52g |
|
68.59g |
|
103.98g |
|
-
|
-
|
| Tue 30: |
1346 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
66.00g |
|
71.59g |
|
118.41g |
|
-
|
-
|
| Mon 29: |
1137 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.63g |
|
54.88g |
|
136.68g |
|
-
|
-
|
| Sun 28: |
1113 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.26g |
|
69.06g |
|
109.80g |
|
-
|
-
|
| Sat 27: |
1150 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.60g |
|
71.43g |
|
104.95g |
|
-
|
-
|
| Fri 26: |
1114 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.99g |
|
58.12g |
|
114.65g |
|
1608*
|
 494
|
| Wed 24: |
834 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.13g |
|
33.65g |
|
91.37g |
|
-
|
-
|
| April 2024 |
| Sun 14: |
266 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.97g |
|
5.64g |
|
14.33g |
|
-
|
-
|
| March 2024 |
| Mon 11: |
510 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.91g |
|
10.01g |
|
94.27g |
|
-
|
-
|
| Sun 10: |
872 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
44.45g |
|
36.44g |
|
80.46g |
|
-
|
-
|
