| September 2024 |
| Sat 21: |
266 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
28.84g |
|
14.70g |
|
-
|
-
|
| Fri 20: |
759 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.24g |
|
27.78g |
|
79.97g |
|
-
|
-
|
| Wed 18: |
503 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
26.77g |
|
8.34g |
|
60.38g |
|
-
|
-
|
| Tue 17: |
1704 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.99g |
|
56.51g |
|
247.51g |
|
-
|
-
|
| Fri 13: |
148 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.34g |
|
7.80g |
|
14.30g |
|
-
|
-
|
| Thu 12: |
142 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
10.72g |
|
10.02g |
|
0.55g |
|
-
|
-
|
| Tue 10: |
552 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
39.22g |
|
26.48g |
|
23.30g |
|
-
|
-
|
| Sat 7: |
894 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
41.08g |
|
29.95g |
|
99.38g |
|
-
|
-
|
| Thu 5: |
344 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
20.02g |
|
18.43g |
|
24.42g |
|
-
|
-
|
| Wed 4: |
216 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
12.20g |
|
2.60g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
616 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
33.10g |
|
18.46g |
|
90.47g |
|
-
|
-
|
| Tue 27: |
388 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.56g |
|
7.85g |
|
48.11g |
|
-
|
-
|
| Sat 24: |
347 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.57g |
|
18.72g |
|
28.39g |
|
-
|
-
|
| Fri 23: |
123 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
3.30g |
|
11.90g |
|
-
|
-
|
| Thu 22: |
1051 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
51.04g |
|
33.34g |
|
110.57g |
|
-
|
-
|
| Wed 21: |
933 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.51g |
|
33.80g |
|
115.31g |
|
-
|
-
|
| Fri 16: |
618 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.97g |
|
36.36g |
|
61.52g |
|
-
|
-
|
| Tue 13: |
510 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
24.10g |
|
83.80g |
|
-
|
-
|
| Fri 9: |
78 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.88g |
|
5.42g |
|
0.37g |
|
-
|
-
|
| July 2024 |
| Fri 26: |
251 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.28g |
|
23.87g |
|
22.68g |
|
-
|
-
|
