buga_ek's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 19: - - 1466* -
Wed 18: - - 1606* -
Tue 17: - - 1470* -
Mon 16: - - 1965* -
Sun 15: - - 1589* -
Sat 14: - - 1699* -
Fri 13: - - 1851* -
Thu 12: - - 2045* -
Wed 11: - - 1936* -
Tue 10: 396 * 21%
Fat:
 
Prot:
 
Carbs:
18.56g
 
18.88g
 
38.24g
1951*  1555
Mon 9: - - 2011* -
Sun 8: - - 1550* -
Sat 7: - - 1766* -
Fri 6: 969 * 51%
Fat:
 
Prot:
 
Carbs:
21.90g
 
64.32g
 
126.80g
1911*  942
Thu 5: 1407 * 74%
Fat:
 
Prot:
 
Carbs:
41.10g
 
38.94g
 
150.05g
1908*  501
Wed 4: 1869 * 98%
Fat:
 
Prot:
 
Carbs:
45.73g
 
95.25g
 
180.19g
1914*  45
Tue 3: 1436 * 76%
Fat:
 
Prot:
 
Carbs:
36.51g
 
73.04g
 
125.61g
2005*  569
Mon 2: 1721 * 91%
Fat:
 
Prot:
 
Carbs:
60.57g
 
88.20g
 
127.81g
1895*  174
Sun 1: - - 1580* -
August 2024
Sat 31: - - 1607* -
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