| September 2024 |
| Sat 7: |
345 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.17g |
|
12.67g |
|
41.91g |
|
1436*
|
 1091
|
| Fri 6: |
260 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.55g |
|
12.21g |
|
28.04g |
|
1628*
|
1368
|
| Thu 5: |
142 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.49g |
|
4.42g |
|
25.03g |
|
1521*
|
1379
|
| Wed 4: |
-
|
-
|
|
1475*
|
-
|
| Tue 3: |
501 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
7.36g |
|
8.15g |
|
73.67g |
|
1527*
|
1026
|
| Mon 2: |
169 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.96g |
|
5.27g |
|
29.85g |
|
1510*
|
1341
|
| Sun 1: |
-
|
-
|
|
1518*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1503*
|
-
|
| Fri 30: |
699 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.57g |
|
15.33g |
|
77.57g |
|
1847*
|
1148
|
| Thu 29: |
-
|
-
|
|
1542*
|
-
|
| Wed 28: |
661 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
16.42g |
|
30.59g |
|
97.43g |
|
1810*
|
1149
|
| Tue 27: |
-
|
-
|
|
1532*
|
-
|
| Mon 26: |
853 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
28.22g |
|
15.03g |
|
139.90g |
|
1560*
|
707
|
| Sun 25: |
-
|
-
|
|
1477*
|
-
|
| Sat 24: |
-
|
-
|
|
1832*
|
-
|
| Fri 23: |
144 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
3.30g |
|
17.00g |
|
1938*
|
1794
|
| Thu 22: |
-
|
-
|
|
1527*
|
-
|
| Wed 21: |
-
|
-
|
|
1576*
|
-
|
| Tue 20: |
-
|
-
|
|
1584*
|
-
|
| Mon 19: |
-
|
-
|
|
1464*
|
-
|
