donita041361's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2019
Fri 22: 552 * 42%
Fat:
 
Prot:
 
Carbs:
29.90g
 
33.17g
 
35.46g
- -
January 2019
Thu 31: 170 * 13%
Fat:
 
Prot:
 
Carbs:
15.00g
 
6.00g
 
6.00g
- -
Wed 30: 251 * 19%
Fat:
 
Prot:
 
Carbs:
11.30g
 
7.02g
 
29.78g
- -
July 2018
Thu 19: 669 * 51%
Fat:
 
Prot:
 
Carbs:
24.27g
 
39.53g
 
76.19g
- -
Fri 13: 529 * 41%
Fat:
 
Prot:
 
Carbs:
27.53g
 
25.38g
 
47.88g
- -
Thu 12: 1452 * 112%
Fat:
 
Prot:
 
Carbs:
64.77g
 
78.00g
 
123.16g
- -
Tue 10: 314 * 24%
Fat:
 
Prot:
 
Carbs:
17.68g
 
11.08g
 
27.93g
- -
Sun 8: 140 * 11%
Fat:
 
Prot:
 
Carbs:
0.00g
 
4.00g
 
32.00g
- -
Wed 4: 438 * 34%
Fat:
 
Prot:
 
Carbs:
22.50g
 
33.76g
 
26.54g
- -
Tue 3: 977 * 75%
Fat:
 
Prot:
 
Carbs:
49.24g
 
54.38g
 
83.24g
- -
Mon 2: 1136 * 87%
Fat:
 
Prot:
 
Carbs:
76.61g
 
54.77g
 
79.85g
- -
June 2018
Thu 28: 1390 * 107%
Fat:
 
Prot:
 
Carbs:
84.50g
 
74.00g
 
85.00g
- -
Wed 27: 1197 * 92%
Fat:
 
Prot:
 
Carbs:
87.74g
 
63.67g
 
39.13g
- -
Tue 26: 274 * 21%
Fat:
 
Prot:
 
Carbs:
19.55g
 
17.02g
 
9.03g
- -
Mon 25: 992 * 76%
Fat:
 
Prot:
 
Carbs:
54.07g
 
67.54g
 
71.06g
- -
Sun 24: 1218 * 94%
Fat:
 
Prot:
 
Carbs:
36.66g
 
59.75g
 
106.11g
- -
Sat 23: 920 * 71%
Fat:
 
Prot:
 
Carbs:
30.59g
 
86.24g
 
76.92g
- -
Fri 22: 1249 * 96%
Fat:
 
Prot:
 
Carbs:
55.26g
 
67.52g
 
81.03g
- -
Thu 21: 1244 * 96%
Fat:
 
Prot:
 
Carbs:
65.72g
 
65.83g
 
87.38g
- -
Wed 20: 1325 * 102%
Fat:
 
Prot:
 
Carbs:
78.95g
 
61.35g
 
91.96g
- -
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