| September 2024 |
| Sat 14: |
846 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.96g |
|
41.46g |
|
118.83g |
|
-
|
-
|
| Wed 11: |
866 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
48.11g |
|
40.33g |
|
73.28g |
|
-
|
-
|
| Mon 9: |
1744 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
74.17g |
|
129.27g |
|
139.64g |
|
-
|
-
|
| Fri 6: |
1160 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
70.66g |
|
142.22g |
|
-
|
-
|
| Thu 5: |
2156 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
100.75g |
|
111.48g |
|
202.79g |
|
1618*
|
 538
|
| Wed 4: |
1370 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
69.30g |
|
129.28g |
|
54.89g |
|
-
|
-
|
| Tue 3: |
1112 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
64.98g |
|
73.63g |
|
57.24g |
|
-
|
-
|
| Mon 2: |
2205 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
69.64g |
|
157.75g |
|
242.60g |
|
-
|
-
|
| Sun 1: |
243 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.19g |
|
25.78g |
|
27.80g |
|
1618*
|
 1375
|
| February 2024 |
| Sun 18: |
1364 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
65.02g |
|
100.99g |
|
92.72g |
|
-
|
-
|
| Sat 17: |
669 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
47.07g |
|
45.27g |
|
14.12g |
|
-
|
-
|
