| September 2024 |
| Thu 19: |
373 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.35g |
|
14.61g |
|
49.96g |
|
-
|
-
|
| Wed 18: |
1687 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
68.20g |
|
82.59g |
|
185.17g |
|
-
|
-
|
| Tue 17: |
1409 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
53.42g |
|
59.42g |
|
172.53g |
|
-
|
-
|
| Mon 16: |
1307 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
55.83g |
|
64.44g |
|
138.45g |
|
-
|
-
|
| Sat 14: |
1296 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.98g |
|
52.69g |
|
122.07g |
|
-
|
-
|
| Fri 13: |
1569 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
69.14g |
|
58.87g |
|
179.71g |
|
-
|
-
|
| Thu 12: |
1498 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
64.88g |
|
84.00g |
|
148.43g |
|
-
|
-
|
| Wed 11: |
1318 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
58.76g |
|
81.64g |
|
117.31g |
|
-
|
-
|
| Tue 10: |
1274 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
36.11g |
|
85.56g |
|
150.13g |
|
-
|
-
|
| Mon 9: |
1142 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.56g |
|
73.07g |
|
108.93g |
|
-
|
-
|
| Fri 6: |
506 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
5.25g |
|
5.18g |
|
109.40g |
|
-
|
-
|
| Wed 4: |
360 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.05g |
|
17.08g |
|
47.08g |
|
-
|
-
|
| Tue 3: |
1470 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.94g |
|
53.15g |
|
175.76g |
|
-
|
-
|
| Mon 2: |
1463 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
103.65g |
|
185.60g |
|
-
|
-
|
| Sun 1: |
294 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.39g |
|
15.70g |
|
34.60g |
|
-
|
-
|
| August 2024 |
| Thu 15: |
1210 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
38.24g |
|
68.58g |
|
149.96g |
|
-
|
-
|
| Wed 14: |
1143 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
66.79g |
|
143.71g |
|
-
|
-
|
| Tue 13: |
1168 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.44g |
|
94.11g |
|
104.16g |
|
-
|
-
|
| Mon 12: |
1370 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.32g |
|
77.60g |
|
142.43g |
|
-
|
-
|
| Sat 10: |
849 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
14.85g |
|
26.40g |
|
151.24g |
|
-
|
-
|
