| August 2024 |
| Mon 5: |
211 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.30g |
|
12.73g |
|
23.22g |
|
-
|
-
|
| July 2024 |
| Mon 1: |
235 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.36g |
|
11.53g |
|
23.84g |
|
-
|
-
|
| May 2024 |
| Tue 14: |
1007 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
64.04g |
|
116.73g |
|
-
|
-
|
| Mon 13: |
1529 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.19g |
|
87.33g |
|
203.09g |
|
2527*
|
 998
|
| Fri 10: |
1646 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.77g |
|
84.57g |
|
198.16g |
|
2644*
|
998
|
| Wed 8: |
923 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.29g |
|
58.96g |
|
110.53g |
|
-
|
-
|
| Tue 7: |
1983 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
126.96g |
|
265.43g |
|
2719*
|
736
|
| Mon 6: |
1854 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
38.12g |
|
135.36g |
|
237.17g |
|
2102*
|
248
|
| April 2024 |
| Tue 30: |
1101 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.51g |
|
60.27g |
|
160.09g |
|
-
|
-
|
| Mon 29: |
1012 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.43g |
|
56.19g |
|
132.50g |
|
-
|
-
|
| Tue 23: |
181 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.31g |
|
3.13g |
|
23.29g |
|
-
|
-
|
| Mon 22: |
1555 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
59.45g |
|
62.61g |
|
196.48g |
|
2577*
|
1022
|
| Mon 15: |
1462 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.52g |
|
64.95g |
|
207.37g |
|
-
|
-
|
| Sun 14: |
906 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.62g |
|
27.43g |
|
142.44g |
|
2735*
|
1829
|
| Fri 12: |
1897 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.22g |
|
141.56g |
|
213.47g |
|
2573*
|
676
|
| Thu 11: |
1300 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.41g |
|
54.71g |
|
172.65g |
|
-
|
-
|
| Wed 10: |
1779 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.14g |
|
108.63g |
|
212.29g |
|
-
|
-
|
| Tue 9: |
1676 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
94.39g |
|
248.98g |
|
2660*
|
984
|
| Mon 8: |
1508 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
85.90g |
|
232.33g |
|
2749*
|
1241
|
| Sat 6: |
1164 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.07g |
|
49.95g |
|
146.07g |
|
-
|
-
|
