| September 2024 |
| Sat 7: |
723 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
8.46g |
|
95.34g |
|
64.58g |
|
-
|
-
|
| Fri 6: |
905 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
59.37g |
|
99.24g |
|
1618*
|
 713
|
| Thu 5: |
919 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
20.29g |
|
88.43g |
|
105.06g |
|
1618*
|
699
|
| Wed 4: |
1191 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
34.68g |
|
87.34g |
|
131.12g |
|
1838*
|
647
|
| Tue 3: |
1109 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
34.26g |
|
75.16g |
|
123.74g |
|
1896*
|
787
|
| Mon 2: |
1127 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
34.78g |
|
65.53g |
|
144.89g |
|
1885*
|
758
|
| Sun 1: |
1271 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
33.31g |
|
89.04g |
|
159.93g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1235 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
95.29g |
|
144.87g |
|
-
|
-
|
| Fri 30: |
893 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
21.82g |
|
71.18g |
|
109.66g |
|
-
|
-
|
| Thu 29: |
885 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
13.49g |
|
84.11g |
|
115.00g |
|
-
|
-
|
| Wed 28: |
983 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
20.62g |
|
74.52g |
|
135.04g |
|
1875*
|
892
|
| Tue 27: |
775 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
61.82g |
|
118.35g |
|
1896*
|
1121
|
| Mon 26: |
924 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
13.93g |
|
96.24g |
|
111.98g |
|
1891*
|
967
|
| Sun 25: |
971 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
13.54g |
|
96.74g |
|
113.77g |
|
1618*
|
647
|
| Sat 24: |
1060 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
19.71g |
|
48.86g |
|
174.25g |
|
-
|
-
|
| Fri 23: |
778 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
3.83g |
|
85.20g |
|
101.97g |
|
1687*
|
909
|
| Thu 22: |
750 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
7.73g |
|
60.56g |
|
110.86g |
|
-
|
-
|
| Wed 21: |
857 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
10.22g |
|
65.86g |
|
129.69g |
|
1879*
|
1022
|
| Tue 20: |
1130 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
18.93g |
|
95.47g |
|
140.46g |
|
1879*
|
749
|
| Mon 19: |
906 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
9.47g |
|
89.03g |
|
122.57g |
|
1879*
|
973
|
